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Worksheets

Feelings and Me

Total questions: 11

Worksheet time: 8mins

Name
Class
Date
1.

You lost your favorite toy. How might you feel?

a)

happy

b)

sad

c)

excited

d)

silly

2.

You got 100% on your math test. How do you feel?

a)

proud

b)

mad

c)

scared

d)

tired

3.

True or False: It’s okay to feel angry sometimes.

a)
True
b)
False
4.

Your best friend moved away. Which emotion fits best?

a)

lonely

b)

joyful

c)

relaxed

d)

excited

5.

Before a big game, you feel nervous. What should you do?

a)

Ignore it

b)

Take deep breaths

c)

Break something

d)

Yell at a friend

6.

True or False: You should never talk about your feelings with anyone.

a)
True
b)
False
7.

You made a new friend at recess! What emotion are you feeling?

a)

sad

b)

afraid

c)

angry

d)

happy

8.

If you feel upset, which of these is a good way to handle it?

a)

Count to ten

b)

Yell at your friend

c)

Break your toy

d)

Stay upset all day

9.

You feel angry because your team lost a game. What’s a good way to show your feelings?

a)

Talk to a parent or teacher

b)

Push your teammate

c)

Quit playing forever

d)

Keep it all inside

10.

What could cause someone to feel scared?

a)

A loud thunderstorm

b)

Eating ice cream

c)

Watching cartoons

d)

Hugging a puppy

11.

When you feel excited, what’s a good way to show it?

a)

Jump and smile

b)

Hit someone

c)

Cry

d)

Hide