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Healthy Choices for Kids Q1SA

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which of the following is a healthy food choice mentioned in the text?

a)

Candy

b)

Fruits

c)

Chips

d)

Soda

2.

What should you wear when you ride a bike to stay safe?

a)

Sandals

b)

Helmet

c)

Gloves

d)

Sunglasses

3.

Who can you talk to if you feel sad, angry, or scared?

a)

A stranger

b)

A trusted adult

c)

Your pet

d)

The internet

4.

What should you do before eating to help keep your body healthy?

a)

Watch TV

b)

Wash your hands

c)

Play outside

d)

Take a nap

5.

Why is it important to get enough sleep?

a)

It helps you feel tired

b)

It helps take care of your body

c)

It makes you hungry

d)

It makes you forget things

6.

If you find medicine or cleaning products at home, what should you do?

a)

Touch them

b)

Ask an adult if it’s safe

c)

Taste them

d)

Hide them

7.

How does talking about your feelings help your mind?

a)

It makes you more upset

b)

It helps your mind feel better

c)

It makes you forget your feelings

d)

It makes you sleepy

8.

Which of these is an example of making a safe choice?

a)

Running into the street

b)

Wearing a seat belt in the car

c)

Climbing on furniture

d)

Playing with sharp objects

9.

Imagine you see a friend who looks sad and is not talking. What is a good way to help them based on what you learned?

a)

Ignore them

b)

Tell them to keep it inside

c)

Encourage them to talk to a trusted adult

d)

Laugh at them

10.

You are offered candy instead of fruit for a snack. Using what you know, what should you do to make a healthy choice?

a)

Choose the candy

b)

Choose the fruit

c)

Skip the snack

d)

Eat both