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Personal Hygiene and Adolescence Quiz

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What is personal hygiene?

a)

A way to make friends

b)

A type of exercise

c)

A method of studying

d)

The practice of keeping your body clean

2.

Why is personal cleanliness important?

a)

It helps in preventing sickness

b)

It makes you taller

c)

It improves your grades

d)

It allows you to eat more

3.

How often should you bathe?

a)

Once a week

b)

Twice a month

c)

At least once a day

d)

Only when you feel dirty

4.

What should you use to control body odour?

a)

Perfume

b)

Deodorant or antiperspirant

c)

Body lotion

d)

Hair gel

5.

How often should you brush your teeth?

a)

Once a day

b)

Twice a day

c)

Three times a week

d)

Only when you have bad breath

6.

What is a common physical change for boys during adolescence?

a)

Breasts develop

b)

Menstruation begins

c)

Voice deepens

d)

Hips widen

7.

What should you do to keep your hair clean?

a)

Cut it short

b)

Use only water

c)

Never wash it

d)

Wash it regularly with shampoo

8.

What is one emotional change during adolescence?

a)

Avoiding friends

b)

Feeling more independent

c)

Not caring about anything

d)

Always being happy

9.

What should you do to care for your nails?

a)

Ignore them

b)

Paint them every day

c)

Trim them regularly

d)

Let them grow long

10.

What is a sign of good hygiene?

a)

Not washing hands

b)

Having dirty clothes

c)

Avoiding showers

d)

Being clean and fresh

11.

What can help boost self-confidence?

a)

Being unkempt

b)

Ignoring personal care

c)

Staying indoors

d)

Practicing good hygiene

12.

What is a common change for girls during adolescence?

a)

Shoulders get wider

b)

Voice deepens

c)

Menstruation begins

d)

Muscles develop

13.

Why should you avoid sharing combs?

a)

To save money

b)

To make them look nice

c)

To prevent the spread of infections

d)

To keep them clean

14.

What is a good practice for dental health?

a)

Brushing only once a week

b)

Visiting the dentist regularly

c)

Eating lots of candy

d)

Not brushing at all

15.

What is a social change during adolescence?

a)

Spending more time with family

b)

Becoming more independent

c)

Avoiding friends

d)

Not caring about school