You're excited about performing in the school talent show but nervous about forgetting your lines.

You're playing your favorite game with your friends during the weekend.

You had a disagreement with a friend during lunchtime.

your parents tell you that you're going on a surprise family vacation to your favorite amusement park.

Excessive or prolonged stress can contribute to illness such heart disease and mental health problems such as ______ and ______.

Which of the following is not stressful aspect of life?

Research has shown that stress can sometimes be positive. it can make you more alert and help you perform better in certain situations. Which best describes the statement?

is the body's natural reaction to any demand, challenge, or change.

The situations or things that makes someone stress.

pressure a person feels when they don’t have enough money set aside for emergencies, future needs, or unexpected expenses.

Distress is a negative form of stress causing extreme anxiety, sorrow, or pain.

It is the response of the body and mind to unpleasant or challenging events in life. It is when you feel tensed, uncomfortable, or worried about something.

you're the next to perform on stage

Stress and stressors are usually scenarios not normal to one’s life.

What are some negative effects of stress?