Wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Sleep and Dreaming Quiz

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Circadian rhythm refers to

a)

the pattern of emotional ups and downs we routinely experience.

b)

a pattern of biological functioning that occurs on a roughly 24-hour cycle.

c)

the experience of sleep apnea following an extensive transoceanic flight.

d)

the cycle of five distinct stages that we experience during a normal night's sleep.

e)

a pattern of brain waves that occur during sleep.

2.

The hypnagogic sensations of falling or floating are most likely to occur during which sleep stage?

a)

NREM-1 sleep

b)

NREM-2 sleep

c)

NREM-3 sleep

d)

REM

e)

REM rebound

3.

Fast and jerky movements of the eyes are especially likely to be associated with

a)

sleep spindles.

b)

dissociation.

c)

REM sleep.

d)

sleep apnea.

e)

NREM-3 sleep.

4.

Genital arousal is most likely to be associated with

a)

sleep apnea.

b)

REM sleep.

c)

NREM-2 sleep.

d)

sleep spindles.

e)

hypnagogic sleep.

5.

When people are experiencing vivid dreams

a)

their bodies often move in accordance with what they dream.

b)

their eyes are likely to move under their closed eyelids.

c)

they are more likely to sleepwalk than during any other stage of sleep.

d)

their slow brain-wave patterns indicate that they are deeply asleep.

e)

they intermittently stop breathing.

6.

The lack of the neurotransmitter orexin has been linked to which of the following?

a)

sleep apnea

b)

paradoxical sleep

c)

insomnia

d)

narcolepsy

e)

sleepwalking

7.

Obesity is a risk factor for developing which of the following sleep disorders?

a)

night terrors

b)

sleepwalking

c)

sleep apnea

d)

insomnia

e)

sleep talking

8.

Freud called the remembered story line of a dream its ________ content.

a)

manifest

b)

latent

c)

dissociated

d)

paradoxical

e)

delusional

9.

According to Freud, the personally threatening and censored meaning of a dream is its

a)

manifest content.

b)

dissociated content.

c)

latent content.

d)

hallucinatory content.

e)

social influence.

10.

One theory suggests that the brain activity associated with ________ is helpful for developing and preserving neural pathways in the brain.

a)

night terrors

b)

near-death experiences

c)

sleep apnea

d)

dreaming

e)

hypnagogic sensations

11.

Chemical substances that alter perceptions and moods are called ________ drugs.

a)

neuroadaptive

b)

narcoleptic

c)

psychoactive

d)

hypnagogic

e)

dissociative

12.

Drug tolerance refers to the

a)

absence of pain or anxiety following the use of a drug.

b)

loss of social inhibitions following drug use.

c)

discomfort and distress that follow the discontinued use of a drug.

d)

reduced effect of a drug resulting from its regular usage.

e)

belief that drug use should be legalized.

13.

Unpleasant withdrawal symptoms are indicative of

a)

narcolepsy.

b)

neuroadaptation.

c)

dissociation.

d)

physical dependence.

e)

REM rebound.

14.

Which of the following is true of alcohol?

a)

In large doses, it is a depressant; in small doses, it is a stimulant.

b)

In large doses, it is a stimulant; in small doses, it is a depressant.

c)

In large doses, it is a hallucinogen; in small doses, it is a depressant.

d)

In large doses, it is a stimulant; in small doses, it is a stimulant.

e)

In large doses, it is a depressant; in small doses, it is a depressant.

15.

Research indicates that alcohol

a)

impairs short-term recall of what has just been said.

b)

disrupts the processing of recent experiences into long-term memories.

c)

impairs recall of existing long-term memories.

d)

increases REM sleep.

e)

decreases latent content.

16.

Which of the following sleep disorders is characterized by sudden and uncontrollable episodes of sleep?

a)

sleep apnea

b)

REM rebound

c)

narcolepsy

d)

insomnia

e)

night terrors

17.

Which stage of sleep is most closely associated with the occurrence of sleep spindles?

a)

REM sleep

b)

NREM-3 sleep

c)

NREM-1 sleep

d)

REM rebound

e)

NREM-2 sleep

18.

Which of the following best describes the term 'withdrawal' in relation to drug use?

a)

Development of new neural pathways

b)

Physical and psychological symptoms experienced after stopping a drug

c)

Increased sensitivity to a drug after repeated use

d)

Enhanced memory formation due to drug use

e)

Improved sleep quality after drug cessation

19.

Which of the following sleep disorders involves repeated interruptions of breathing during sleep?

a)

Sleep apnea

b)

Narcolepsy

c)

Insomnia

d)

Night terrors

e)

Sleepwalking

20.

REM sleep is characterized by which of the following features?

a)

Absence of dreaming

b)

Rapid eye movements and vivid dreams

c)

Muscle activity increases

d)

Minimal brain activity

e)

Slow, regular breathing