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World Mental Health Day Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

When is World Mental Health Day observed every year?

a)

September 10

b)

October 10

c)

November 10

d)

December 10

2.

What is the main goal of World Mental Health Day?

a)

To celebrate physical strength

b)

To raise awareness about mental health

c)

To promote sports

d)

To reduce internet use

3.

Which organization supports World Mental Health Day around the world?

a)

FIFA

b)

United Nations

c)

World Health Organization (WHO)

d)

NASA

4.

What is mental health mostly about?

a)

Only physical fitness

b)

Emotional, psychological, and social well-being

c)

Studying hard

d)

Making friends

5.

Which of these can help improve mental health?

a)

Regular exercise

b)

Sleeping well

c)

Talking to someone you trust

d)

All of the above

6.

Which of the following is a common mental health condition?

a)

Diabetes

b)

Anxiety

c)

Flu

d)

Broken bone

7.

What color ribbon represents mental health awareness?

a)

Blue

b)

Green

c)

Yellow

d)

Red

8.

What can you do if a friend feels sad or stressed?

a)

Ignore them

b)

Laugh at them

c)

Listen and support

d)

Tell them to “just cheer up”

9.

What does it mean when people have negative attitudes about mental health?

a)

It’s a type of illness

b)

It’s when people judge or treat others unfairly

c)

It’s a medical treatment

d)

It’s a support group

10.

Why is it important to talk about mental health?

a)

To stop unfair judgments

b)

To support each other

c)

To stay healthy

d)

All of the above