WorksheetsReview 9-1st qtr
Total questions: 20
Worksheet time: 18mins
Which of the following is an example of enhanced cognitive function due to exercise?
Increased muscle pain
Enhanced perception and brain benefits
Decreased social interaction
Reduced bone strength
Exercising together with others can positively impact mental health and relationships by fostering social connections, reducing feelings of isolation, and enhancing mood through shared experiences.
It can lead to increased feelings of isolation.
It has no effect on mental health or relationships.
It can foster social connections and enhance mood.
It can cause stress and anxiety.
Which of the following is NOT an offensive skill in Basketball?
Passing
Dribbling
Rebounding
Blocking
Invasion games help develop cognitive skills such as processing speed and flexible thinking by requiring players to make quick decisions, adapt strategies, and anticipate opponents' moves.
They focus solely on physical strength and endurance.
They do not require any strategic thinking.
They encourage players to make quick decisions and adapt strategies.
They are primarily about following strict rules without flexibility.
If you were to design a new invasion game, what key elements would you include to ensure it fits the definition provided in the material?
Incorporating strategic planning and teamwork
Focusing solely on individual performance
Eliminating any form of competition
Using only physical strength without strategy
What does the acronym BEEF stand for when shooting a basketball?
Balance, Eye-hand coordination, Elbow alignment, and Follow through
Bounce, Energy, Elbow, and Focus
Balance, Endurance, Effort, and Form
Block, Eye, Elbow, and Finish
What happens to ball possession after a team successfully shoots the ball in basketball?
The same team keeps possession
The opposing team gets possession
The game is paused
The team gets a free throw
What is the main purpose of a chest pass in basketball?
To pass the ball from the chest level to a teammate’s chest level
To throw the ball to the receiver’s side using the floor
To initiate a pass behind the head
To block an opponent’s shot
Why is it important to warm-up and cool down when performing physical activities?
To win the game
To prevent injuries and prepare the body for activity
To impress others
To use new equipment
During a school assembly, the principal discusses different types of bullying that students might encounter. She asks the audience to identify which of the following is NOT a category of bullying.
Verbal bullying
Social bullying
Physical bullying
Environmental bullying
What is cyber bullying?
Bullying through electronic technology like phones, computers, and online forums
Physical bullying in school
Verbal bullying in person
Bullying through handwritten letters
Which of the following is NOT a recommended way to protect yourself from bullying in school or at home?
Responding to the bully and showing your anger
Talking to an adult you trust
Using talking as an outlet for your fears
Reporting untoward incidents to authorities
What is the main purpose of RA 11313 (The Safe Spaces Act or Bawal Bastos Law)?
To protect all Filipinos from gender-based sexual harassment
To punish cyber criminals
To regulate online forums
To ban social media in schools
How can you protect your rights if you are a victim of extortion?
Seek help from a public lawyer
Ignore the situation
Pay the extortionist
Keep it a secret from everyone
Which of the following is a recommended way to protect yourself from stalking?
Ignore the incident and keep it to yourself
Always keep evidence like photos, text messages, and emails
Respond to the person stalking you
Travel alone at night
How can you protect yourself from illegal fraternity-related violence?
Join any group without thinking
Choose friends and a group to go with carefully
Ignore the risks and participate in all activities
Never talk to anyone at school
Which of the following is a warning sign of suicide?
Talking about committing suicide
Trying to face all challenges
Eating healthy food
Making new friends
How can you help a suicidal person?
Take their threats seriously
Ignore their feelings
Tell them to keep it to themselves
Encourage them to take more risks
Which of the following is NOT a form of sexual abuse mentioned in the material?
Repeated sexual insults
Repeated pressure on someone to have sex
Giving someone a gift
Sexual contact with someone who is unconscious
Why is it important to lock the doors of your house when you are alone?
To keep the house cool
To prevent intruders and protect yourself from harm
To save electricity
To avoid noise from outside
