WorksheetsComplementary Health Approaches
Total questions: 20
Worksheet time: 10mins
What does "Complementary" mean in the context of care?
Used with conventional care.
Used instead of conventional care.
Combined use of both approaches in a coordinated way.
Not related to conventional care.
What does "Alternative" mean in the context of care?
Used with conventional care.
Used instead of conventional care.
Combined use of both approaches in a coordinated way.
Not related to conventional care.
What is one reason patients use CHA?
To increase the cost of healthcare.
To enhance well-being and manage chronic illness.
To avoid all medical treatments.
To decrease their sense of control over health.
Which practice is known for promoting energy flow and balance?
Meditation
Guided Imagery
Yoga
Qi Gong/Tai Chi
What belief underlies energy-based therapies regarding illness?
Illness is caused by bacteria
Illness is an imbalance in energy fields
Illness is due to poor diet
Illness is a result of genetic factors
Which therapy is known for aligning the spine and improving musculoskeletal function?
Acupuncture
Massage
Chiropractic
Aromatherapy
How does acupuncture primarily aim to restore balance in the body?
By reducing tension
By aligning the spine
By altering energy flow through meridians
By improving circulation
How are natural products regulated compared to prescription drugs?
More strictly regulated
Not regulated like prescription drugs
Regulated the same way
Completely unregulated
Which vitamins are water-soluble and not stored in the body?
A, D, E, K
B-complex, C
A, C, E, K
B-complex, D
What is Vitamin A (Retinol) required for?
Vision, skin integrity, and mucosal health
Bone strength and muscle growth
Blood clotting and heart health
Energy production and metabolism
What are the symptoms of Vitamin A deficiency?
Night blindness and hyperkeratosis
Anemia and fatigue
Muscle cramps and spasms
Hair loss and brittle nails
What are the signs of Vitamin A toxicity?
Increased ICP, skin peeling, irritability
Weight gain, fatigue, joint pain
Hair loss, dry skin, brittle nails
Nausea, vomiting, diarrhea
Which vitamin is produced through UV sunlight exposure?
Vitamin D
Vitamin C
Vitamin K
Vitamin A
A deficiency in which vitamin can lead to pernicious anemia?
B1 (Thiamine)
B2 (Riboflavin)
B6 (Pyridoxine)
B12 (Cyanocobalamin)
What is the most abundant mineral essential for bone, muscle, and nerve function?
Iron
Calcium
Potassium
Magnesium
Which vitamin is required for the absorption of calcium?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
What is a major component of ATP for cellular energy?
Calcium
Phosphorus
Iron
Magnesium
What can phosphorus toxicity lead to?
Hypercalcemia
Hypocalcemia
Hyperkalemia
Hypokalemia
What is zinc essential for?
Carbohydrate metabolism
Protein synthesis, tissue growth, and wound healing
Fat storage
Vitamin absorption
Why is it important to report all supplement use to healthcare providers?
To ensure they are aware of potential interactions.
To get a discount on future purchases.
To avoid any legal issues.
To receive free samples.
