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Worksheets

Mental and Emotional Health

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.

A state of balanced health or well-being is _________

a)

wellness

b)

illness

c)

injury

d)

fatigue

2.

Directions: Use the terms in the vocabulary box to fill in the blanks. 2. When you avoid risk behaviors, you practice __________.

a)

abstinence

b)

addiction

c)

nutrition

d)

exercise

3.

The condition of a person's body is his or her __________.

a)

physical health

b)

mental health

c)

financial status

d)

emotional state

4.

Directions: Use the terms in the vocabulary box to fill in the blanks. 4. Your unique blend of physical, mental, social, and emotional traits makes up your __________.

a)

personality

b)

hobby

c)

appearance

d)

intelligence

5.

The condition of a person's mind and how he or she expresses feelings reflects that person's __________.

a)

mental and emotional health

b)

physical fitness

c)

nutritional status

d)

social skills

6.

What are life skills?

a)

emergency care for sick and injured people

b)

an ability that helps maintain and improve health

c)

the sports you engage in

d)

things that a person can only learn in school

7.

The state of a person's body and how a person gets along with others are parts of the person's

a)

health care.

b)

health.

c)

heredity.

d)

random events.

8.

Which question should you ask to determine if health information about a product is valid?

a)

Does the product last long?

b)

Which celebrities recommend this product?

c)

How expensive is this product?

d)

What do I know about the source of this product?

9.

Which factors influence your personality?

a)

responsible adults, environment, heredity, and behavior

b)

financial resources, friends, physical appearance, and geographic location

c)

school success, self-esteem, peer pressure, and proper nutrition

d)

musical talent, physical abilities, stress management, and personal goals

10.

Which of the following is a characteristic of a person with negative self-esteem?

a)

avoids risk behaviors

b)

conducts a health inventory

c)

blames others

d)

shows respect to others

11.

Which of the following is NOT a trait of good character?

a)

A. respect

b)

B. jealousy

c)

C. honesty

d)

D. citizenship