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Chapter 2 Taking Charge of Your Health

Total questions: 14

Worksheet time: 8mins

Name
Class
Date
1.

You can evaluate the possible outcomes of a decision by using _________________.

a)

criteria

b)

guesses

c)

opinions

d)

assumptions

2.

2. Honesty and respect for others are two examples of core ________________ values.

a)

ethical

b)

economic

c)

cultural

d)

legal

3.

______________ is the process of making a choice or solving a problem.

a)

decision making

b)

delegation

c)

communication

d)

planning

4.

An example of a long-term goal is

a)

eating a healthy breakfast today.

b)

graduating from college in four years.

c)

walking two blocks each day.

d)

passing a math test next week.

5.

A common result of achieving a short-term goal is

a)

decreased loyalty.

b)

decreased character.

c)

increased frustration.

d)

increased self-confidence.

6.

Eric wants to become a veterinarian, so he begins by volunteering at an animal shelter. Volunteering could be

a)

a short-term goal.

b)

a long-term goal.

c)

a character trait.

d)

a conflict-resolution skill.

7.

Good character can be illustrated by

a)

favoring one person over another.

b)

respecting the opinions of others.

c)

refusing to obey school rules.

8.

Actions, thoughts, and feelings are all part of a person's

a)

fairness.

b)

criteria.

c)

character.

d)

goals.

9.

One action that would not demonstrate good character would be

a)

disrespecting your parents and teachers.

b)

treating everyone with kindness and respect.

c)

volunteering in your community.

10.

What are the consequences for not taking responsibility?

a)

It damages your character (who you are)

b)

It damages your reputation (how people view you)

c)

It damages your personal growth (it is immature)

d)

All of the above

11.

A goal should be:

a)

Vague

b)

Specific

c)

Impossible to achieve

d)

Unimportant

12.

Setting SMART goals means the goals are:

a)

Simple, Mysterious, Arbitrary, Random, Timely

b)

Specific, Measurable, Achievable, Relevant, Time-bound

c)

Small, Mediocre, Average, Reactive, Temporary

d)

Slow, Meaningless, Avoidable, Repetitive, Tiresome

13.

Before making a decision, you should:

a)

Flip a coin

b)

Consult a magic 8-ball

c)

Gather information

d)

Make a snap decision

14.

When faced with a difficult decision, what is a useful strategy?

a)

Delaying the decision as long as possible

b)

Making a pros and cons list

c)

Always choosing the easiest option

d)

Asking everyone you know for their opinion