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WorksheetsQuarter 2 - PE and Health 7 Quiz
Total questions: 30
Worksheet time: 15mins
The stage of development between childhood and adulthood, usually from ages 10 to 19, is called
Puberty
Adulthood
Adolescence
Youthhood
The main unit responsible for shaping an adolescent's values, attitudes, and emotional well-being is the
School
Family
Community
Peer group
Which health aspect refers to an individual's feelings, thoughts, and ability to handle stress?
Physical
Emotional
Social
Environmental
The ability to understand and share the feelings of another person is called
Sympathy
Respect
Empathy
Discipline
A small group activity involving three participants-speaker, listener, and timekeeper-is called
Pair Share
Triad Activity
Round Table
Debate
The diagram used to brainstorm and organize ideas related to health concerns is called a
Web chart
Bubble map
Flow chart
Bar graph
Which value promotes honesty, transparency, and trust among family members?
Silence
Open communication
Competition
Avoidance
When one learns to say 'no' and respect limits within the family, it shows
Discipline
Healthy boundaries
Isolation
Disobedience
The national basketball team of the Philippines is known as
Azkals
Gilas Pilipinas
Batang Pinoy
PBA Heroes
The person who invented basketball in 1891 is
Michael Jordan
Dr. James Naismith
LeBron James
Stephen Curry
Why is it important to learn about adolescent health concerns?
To ignore health problems
To understand and manage changes properly
To hide issues from family
To avoid family involvement
When conflicts arise in the family, what is the best initial step to manage them?
Avoid talking
Blame others
Practice open communication
Ignore the issue
A learner who listens actively and tries to see a problem from another's view is showing
Criticism
Empathy
Control
Defensiveness
A student feeling pressured to try risky behaviors from peers should
Follow along to fit in
Seek advice from family
Keep it secret
Deny it happened
In a family disagreement, establishing boundaries means
Avoiding everyone
Setting clear expectations respectfully
Controlling others
Ignoring rules
Which of the following can best strengthen family bonds according to the lessons?
Playing online games alone
Doing physical activities together
Watching TV silently
Arguing openly
When a team cooperates and listens to each other during a game, it shows
Leadership
Teamwork and communication
Overconfidence
Silence
Family physical activities help in
Strengthening relationships and health
Creating conflicts
Avoiding responsibilities
Promoting laziness
Which of the following best describes a healthy family relationship?
Members avoid sharing problems
Members respect, support, and communicate
Parents make all decisions alone
Children do not express feelings
Why do you think dribbling is called the 'heartbeat' of basketball?
It is the most tiring skill
It keeps the game alive and flowing
It is only for professionals
It's a defensive move
You notice your sibling is upset after school but refuses to talk. As a family member, what should you do first?
Ignore them
Ask gently and listen
Tell others
Scold them
Your parents argue about family decisions. As a teenager, how can you contribute positively?
Take sides
Leave home
Suggest calm discussion
Blame both
A good way to resolve sibling conflicts is to
Compete more
Discuss feelings and compromise
Avoid each other
Ask others to choose sides
During a family bonding weekend, you suggest an activity that promotes both fun and exercise. Which is best?
Watching a movie
Jogging or playing basketball
Eating fast food
Sleeping all day
When you lose control of the basketball during a game, what should you do?
Stop and leave
Retrieve and continue
Shout at teammates
Complain to the referee
Shooting accuracy depends on
Guessing and luck
Proper balance and follow-through
Random power
Jumping without control
Which fitness component is most used when passing the ball accurately?
Balance
Coordination
Flexibility
Muscular endurance
When dribbling past defenders, you mostly need
Strength only
Agility and hand-eye coordination
Endurance only
Power only
The best way to build confidence in basketball skills is to
Practice regularly and apply feedback
Avoid competition
Watch others only
Ignore mistakes
If your family engages in regular physical activity together, what long-term benefit can result?
Poor communication
Stronger health and relationships
Increased stress
Less cooperation
