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Quarter 2 - PE and Health 7 Quiz

Total questions: 30

Worksheet time: 15mins

Name
Class
Date
1.

The stage of development between childhood and adulthood, usually from ages 10 to 19, is called

a)

Puberty

b)

Adulthood

c)

Adolescence

d)

Youthhood

2.

The main unit responsible for shaping an adolescent's values, attitudes, and emotional well-being is the

a)

School

b)

Family

c)

Community

d)

Peer group

3.

Which health aspect refers to an individual's feelings, thoughts, and ability to handle stress?

a)

Physical

b)

Emotional

c)

Social

d)

Environmental

4.

The ability to understand and share the feelings of another person is called

a)

Sympathy

b)

Respect

c)

Empathy

d)

Discipline

5.

A small group activity involving three participants-speaker, listener, and timekeeper-is called

a)

Pair Share

b)

Triad Activity

c)

Round Table

d)

Debate

6.

The diagram used to brainstorm and organize ideas related to health concerns is called a

a)

Web chart

b)

Bubble map

c)

Flow chart

d)

Bar graph

7.

Which value promotes honesty, transparency, and trust among family members?

a)

Silence

b)

Open communication

c)

Competition

d)

Avoidance

8.

When one learns to say 'no' and respect limits within the family, it shows

a)

Discipline

b)

Healthy boundaries

c)

Isolation

d)

Disobedience

9.

The national basketball team of the Philippines is known as

a)

Azkals

b)

Gilas Pilipinas

c)

Batang Pinoy

d)

PBA Heroes

10.

The person who invented basketball in 1891 is

a)

Michael Jordan

b)

Dr. James Naismith

c)

LeBron James

d)

Stephen Curry

11.

Why is it important to learn about adolescent health concerns?

a)

To ignore health problems

b)

To understand and manage changes properly

c)

To hide issues from family

d)

To avoid family involvement

12.

When conflicts arise in the family, what is the best initial step to manage them?

a)

Avoid talking

b)

Blame others

c)

Practice open communication

d)

Ignore the issue

13.

A learner who listens actively and tries to see a problem from another's view is showing

a)

Criticism

b)

Empathy

c)

Control

d)

Defensiveness

14.

A student feeling pressured to try risky behaviors from peers should

a)

Follow along to fit in

b)

Seek advice from family

c)

Keep it secret

d)

Deny it happened

15.

In a family disagreement, establishing boundaries means

a)

Avoiding everyone

b)

Setting clear expectations respectfully

c)

Controlling others

d)

Ignoring rules

16.

Which of the following can best strengthen family bonds according to the lessons?

a)

Playing online games alone

b)

Doing physical activities together

c)

Watching TV silently

d)

Arguing openly

17.

When a team cooperates and listens to each other during a game, it shows

a)

Leadership

b)

Teamwork and communication

c)

Overconfidence

d)

Silence

18.

Family physical activities help in

a)

Strengthening relationships and health

b)

Creating conflicts

c)

Avoiding responsibilities

d)

Promoting laziness

19.

Which of the following best describes a healthy family relationship?

a)

Members avoid sharing problems

b)

Members respect, support, and communicate

c)

Parents make all decisions alone

d)

Children do not express feelings

20.

Why do you think dribbling is called the 'heartbeat' of basketball?

a)

It is the most tiring skill

b)

It keeps the game alive and flowing

c)

It is only for professionals

d)

It's a defensive move

21.

You notice your sibling is upset after school but refuses to talk. As a family member, what should you do first?

a)

Ignore them

b)

Ask gently and listen

c)

Tell others

d)

Scold them

22.

Your parents argue about family decisions. As a teenager, how can you contribute positively?

a)

Take sides

b)

Leave home

c)

Suggest calm discussion

d)

Blame both

23.

A good way to resolve sibling conflicts is to

a)

Compete more

b)

Discuss feelings and compromise

c)

Avoid each other

d)

Ask others to choose sides

24.

During a family bonding weekend, you suggest an activity that promotes both fun and exercise. Which is best?

a)

Watching a movie

b)

Jogging or playing basketball

c)

Eating fast food

d)

Sleeping all day

25.

When you lose control of the basketball during a game, what should you do?

a)

Stop and leave

b)

Retrieve and continue

c)

Shout at teammates

d)

Complain to the referee

26.

Shooting accuracy depends on

a)

Guessing and luck

b)

Proper balance and follow-through

c)

Random power

d)

Jumping without control

27.

Which fitness component is most used when passing the ball accurately?

a)

Balance

b)

Coordination

c)

Flexibility

d)

Muscular endurance

28.

When dribbling past defenders, you mostly need

a)

Strength only

b)

Agility and hand-eye coordination

c)

Endurance only

d)

Power only

29.

The best way to build confidence in basketball skills is to

a)

Practice regularly and apply feedback

b)

Avoid competition

c)

Watch others only

d)

Ignore mistakes

30.

If your family engages in regular physical activity together, what long-term benefit can result?

a)

Poor communication

b)

Stronger health and relationships

c)

Increased stress

d)

Less cooperation