WorksheetsWrist, Hand and Fingers
Total questions: 89
Worksheet time: 45mins
What are the primary functions of the wrist and hand?
To gather information for the individual and allow for dexterous manipulation of objects
To support body weight during walking
To provide balance while running
To protect internal organs
Fill in the blank: The wrist and hand allow for dexterous manipulation of objects and have lots of _____
ROM
muscles
ligaments
cartilage
The risk for injury is quite high in the wrist, hand, and fingers because the hands are so frequently used and exposed during activity and competition.
True
False
How many carpal bones are there in the human hand?
5
8
14
7
Which of the following is NOT a carpal bone?
Scaphoid
Lunate
Femur
Hamate
Fill in the blank: The bones found in the palm are called _______.
Metacarpals
Phalanges
Tarsals
Clavicles
How many phalanges are there in the human hand?
14
10
20
12
True or False: The thumb has three phalanges.
True
False
Match the following carpal bones with their names as shown in the diagram:
A bone at the base of the thumb
Scaphoid
A bone next to the scaphoid
Lunate
A bone near the pinky side
Triquetrum
A small round bone on the pinky side
Pisiform
A bone below the thumb metacarpal
Trapezium
What does the Triangular Fibrocartilage Complex (TFCC) connect?
The head of the ulna to the triquetral bone in the wrist
The radius to the scaphoid bone
The humerus to the radius
The pisiform to the hamate bone
Which ligament is the main stabilizer in the wrist and hand?
Triangular fibrocartilage complex (TFCC)
Scapholunate ligament
Radial collateral ligament
Ulnar collateral ligament
The Triangular fibrocartilage complex (TFCC) is a frequent site of injury in athletics.
True
False
Which of the following is NOT a function of the Triangular fibrocartilage complex (TFCC)?
A) Stabilizer
B) Provides rotation and shock absorption
C) Produces red blood cells
D) Connects the head of the ulna to the triquetral bone
Name one function of the Triangular fibrocartilage complex (TFCC).
Stabilizer / Provides rotation and shock absorption / Connects the head of the ulna to the triquetral bone in the wrist
Facilitates elbow flexion
Supports the patella
Aids in shoulder abduction
Each finger contains how many flexor tendons and how many principal extensor tendons?
Each finger contains two flexor tendons and one principal extensor tendon.
Each finger contains one flexor tendon and two principal extensor tendons.
Each finger contains three flexor tendons and two principal extensor tendons.
Each finger contains two flexor tendons and two principal extensor tendons.
Separate flexor tendons provide the finger with the ability to flex the PIP joint independently of the DIP joint.
True
False
Which fingers have their own unique set of muscles and tendons that provide increased range of motion (ROM)?
Index and middle finger
Thumb and pinkie
Ring and middle finger
All fingers
Match the following bones of the hand with their color in the diagram:
Distal phalanges
Orange
Intermediate phalanges
Blue
Proximal phalanges
Green
Metacarpals
Yellow
Carpals
Purple
Name two types of movement shown in the lower right diagram of the hand.
Any two of: Flexion, Extension, Radial Deviation, Ulnar Deviation, Pronation, Supination.
Only Flexion and Extension.
Only Pronation and Supination.
Only Radial Deviation and Ulnar Deviation.
What is a common cause of wrist dislocation?
Direct blow to the wrist
FOOSH (fall on outstretched hand) or forced hyperextension
Twisting injury
Overuse injury
Which carpal bone is most frequently dislocated in a wrist dislocation?
Scaphoid
Lunate
Triquetrum
Pisiform
Fill in the blank: Dislocation of the lunate can put pressure on tendons and nerves in the ________ tunnel.
carpal
cubital
tarsal
inguinal
Which of the following is NOT a sign or symptom of wrist dislocation?
A) Pain
B) Increased range of motion (ROM)
C) Decreased ROM
D) Possible numbness in the hand
What is a possible treatment for wrist dislocation?
Surgery only
Reduction, immobilized, and cast, tape, or brace
Physical therapy only
No treatment needed
What condition is shown in the X-ray?
Wrist fracture
Wrist dislocation
Wrist sprain
Normal wrist
Refer to the clinical image with the yellow arrow. What does the arrow indicate?
Swelling from a wrist sprain
Location of a wrist dislocation
Site of a wrist fracture
Normal anatomy
Where is the TFCC located?
Between the carpal bones and the ulna
Between the radius and the ulna
In the fingers
In the elbow
TFCC is most commonly injured through which of the following?
Extreme rotation or twist of the wrist
Running
Jumping
Bending the knee
Which of the following is NOT a sign or symptom of a TFCC sprain?
A) Pain on the ulnar side
B) Decreased ROM
C) Clicking or popping
D) Headache
Fill in the blank: Treatment for a TFCC sprain includes immobilized/brace, progressive ROM, and ________ exercises.
strengthening
stretching
balancing
endurance
TFCC sprain can cause possible swelling in the wrist.
True
False
Which bone is labeled as being next to the TFCC in the wrist?
Ulna
Scaphoid
Radius
Lunate
What is the most common injury seen at the wrist joint?
Wrist sprain
Wrist fracture
Wrist dislocation
Wrist infection
A wrist sprain is caused by which of the following?
A fall on a hyperextended hand
A direct blow to the elbow
Lifting heavy objects
Typing for long hours
A wrist sprain is painful and causes dysfunction at the joint.
True
False
Which of the following is NOT a sign or symptom of a wrist sprain?
A) Pain
B) Possible swelling
C) Decreased ROM
D) Increased appetite
Fill in the blank: Treatment for a wrist sprain includes ruling out a ________, using cold and electric modalities, strengthening, and taping or bracing.
fracture
infection
tumor
dislocation
Select two signs or symptoms of a wrist sprain.
Swelling and pain
Fever and rash
Nausea and vomiting
Hearing loss and dizziness
What is a metacarpal fracture most commonly the result of?
Overuse injury
Direct blow to the bone from the ground, another player, or a piece of equipment
Infection
Genetic disorder
A Boxer Fracture is a metacarpal fracture of which finger?
1st
3rd
5th
2nd
Fill in the blank: A Boxer Fracture results from a ______ or direct blow that compresses the bone.
punch
fall
twist
stretch
Which of the following is NOT a sign or symptom of a metacarpal fracture?
A) Pain
B) Possible deformity and swelling
C) Crepitus
D) Fever
What is a possible treatment for a metacarpal fracture?
Antibiotics
Cast, possible surgery, ROM, and strengthening exercises
Bed rest only
Ice packs only
Refer to the X-ray image with the red arrow. What does the arrow indicate?
Normal bone
Metacarpal fracture
Dislocation
Sprain
What are some causes of finger dislocation?
Twisting force
Severe hyperextension
Lateral or longitudinal force
All of the above
Fill in the blank: Ligaments ______ or rupture and allow the bones to be displaced in a finger dislocation.
stretch
shrink
calcify
fuse
Which of the following is NOT a sign or symptom of finger dislocation?
A) Pain
B) Swelling
C) Increased range of motion
D) Decreased strength
Fill in the blank: Treatment for finger dislocation includes reduce, tape or splint, and _______.
X-rays
Ice packs
Physical therapy
Antibiotics
Decreased range of motion (ROM) is a symptom of finger dislocation.
True
False
Select the image that shows an X-ray of a dislocated finger.
An X-ray showing a finger bone out of alignment at the joint
An X-ray showing a normal, straight finger
An X-ray showing a fractured finger bone
An X-ray showing a finger with a metal implant
What is a frequent form of preventive and post-injury taping utilized in athletics?
Taping of the wrist and thumb
Taping of the ankle and knee
Taping of the elbow and shoulder
Taping of the neck and back
Which of the following is NOT a benefit of taping the wrist and thumb?
Reduced excessive motion
Increases the risk of injury
Decreases the risk of injury
Preventive and post-injury use
There are many different ways to tape a wrist, depending on what you are taping for.
True
False
Which of the following is NOT a type of wrist taping?
Cuff
Fan
Figure 8
Buddy Taping
Fill in the blank: For thumb taping, the two main movements considered are ______ or ______.
flexion or extension
abduction or adduction
pronation or supination
rotation or circumduction
What is the taping method called for fingers?
Buddy Taping
Cross Taping
Figure-Eight Taping
Spiral Taping
Which taping method is shown in the first image?
Wrist taping (Cuff or Figure 8)
Ankle taping (Basket Weave)
Thumb taping (Spica)
Knee taping (McConnell)
Which taping method is shown in the second image?
Wrist taping (Figure 8)
Ankle taping (Basket Weave)
Thumb spica taping
Knee patella taping
What is the primary responsibility of the elbow and forearm?
To rotate the shoulder
To place the hand and fingers in a position so that they can perform their many essential functions
To support the head
To move the toes
Fill in the blank: Fine-tune the hand placement by changing the _______, _______, and _______ of the limb.
height, length, and angle
width, depth, and color
speed, force, and direction
texture, temperature, and weight
The forearm is capable of rotating as well.
True
False
Match the following forearm parts with their correct labels:
Upper arm bone
Humerus
Muscle on the front of the upper arm
Biceps muscle
Tendon connecting extensor muscles
Common extensor tendon
One of the two long bones in the forearm
Ulna
Bony prominence of the elbow
Olecranon
The elbow and forearm complex is composed of how many long bones?
2
3
4
5
Which bone contains the epicondyles?
Radius
Ulna
Humerus
Scapula
The ulna extends the length of the forearm medially from the elbow to the _____?
wrist
shoulder
knee
ankle
Which process of the ulna helps prevent hyperextension?
Coronoid process
Olecranon process
Styloid process
Acromion process
The radius is located on which side of the forearm?
Medial
Lateral
Posterior
Anterior
Name the three long bones that make up the elbow and forearm complex.
Humerus, Ulna, Radius
Femur, Tibia, Fibula
Scapula, Clavicle, Humerus
Tibia, Fibula, Patella
Refer to the diagram. Label the bones shown:
Humerus, Radius, Ulna (as labeled in the diagram)
Femur, Tibia, Fibula
Scapula, Clavicle, Sternum
Tibia, Fibula, Patella
Which muscles assist with flexion and extension of the elbow?
Biceps and triceps
Pronator teres and supinator
Wrist flexors and extensors
None of the above
What is the primary function of the brachioradialis and brachialis at the elbow joint?
Extension
Flexion
Rotation
Abduction
Wrist flexors and extensors act directly on the elbow joint.
True
False
Name two muscles that are involved in the flexion of the elbow.
Brachioradialis and brachialis
Triceps brachii and anconeus
Deltoid and trapezius
Latissimus dorsi and pectoralis major
Identify the muscle labeled as 'Triceps brachii' in the diagram of the Muscles of the Forearm (right arm, posterior compartment).
Triceps brachii
Brachioradialis
Flexor carpi ulnaris
Extensor digitorum
Which muscles are responsible for pronation and supination at the elbow joint?
Pronator teres and supinator
Biceps and triceps
Wrist flexors and extensors
Extensor digitorum
What is a common cause of an ulna/radius fracture?
Direct blow or fall onto an outstretched arm
Running
Lifting heavy objects
Sitting for long periods
Ulna/radius fractures are most common in which age group?
Elderly
Children and adolescents
Middle-aged adults
Infants
Colles’ fracture occurs at the ______ end of the radius and ulna.
distal
proximal
medial
lateral
Colles’ fracture most often occurs because of:
A) A direct blow to the elbow
B) A fall on an outstretched hand
C) Twisting the wrist
D) Lifting heavy objects
How long is immobilization typically required for a Colles’ fracture?
1-2 days
1-2 weeks
1-2 months
1-2 years
Which of the following is NOT a sign or symptom of an ulna/radius fracture?
A) Moderate to severe pain
B) Possible deformity
C) Swelling
D) Increased mobility
Treatment for an ulna/radius fracture includes RICE, splinting, cast, and extensive rehab.
True
False
Which bone is affected in a Colles’ fracture?
Femur
Radius
Tibia
Humerus
What is a common cause of an elbow fracture?
Overuse of the elbow
Fall directly on an outstretched arm or direct trauma to the elbow
Lack of exercise
Poor nutrition
Which of the following is NOT a sign or symptom of an elbow fracture?
A) Moderate to severe pain
B) Decreased ROM and strength
C) Muscle spasms
D) Improved flexibility
Fill in the blank: Treatment for an elbow fracture includes being ______, x-rays, brachial pulse, 3-4 months, and ROM exercises.
splinted
elevated
bandaged
iced
Swelling and discoloration are possible symptoms of an elbow fracture.
True
False
ROM stands for _______ in the context of elbow fracture treatment.
Range of Motion
Rate of Movement
Reduction of Malunion
Rotation of Muscles
The red arrow in the lower image indicates which type of injury?
Fracture
Dislocation
Sprain
Contusion
