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WorksheetsWorksheet Questions Extracted
Total questions: 66
Worksheet time: 33mins
“All-cause mortality” refers to…
Death from accidents only
Death from any cause
Death from exercise
Death from old age
“Cancer mortality” means…
Number of people recovering from cancer
Death caused by cancer
A type of cancer treatment
Cancer prevention
Which term means “new cases of a disease within a population”?
Recovery rate
Incidence
Immunity
Prevention
Which phrase refers to the amount of nutrients in food?
Sugar intake
Nutritional content
Food packaging
Taste quality
“Be high/rich in calcium” means…
Contain little calcium
Contain a lot of calcium
Be harmful to bones
Have artificial calcium
“Be low/poor in nutrients” means…
Nutritious
Lacking nutrients
High in protein
Rich in vitamins
“Cut down on sugar” means…
Avoid sugar completely
Increase sugar intake
Reduce sugar intake
Switch to salt
Something “beneficial to health” is…
Harmful
Good for health
Useless
Neutral
Something “detrimental to health” is…
Protective
Slightly helpful
Harmful
Nutritious
Which phrase means “have negative effects on someone”?
Improve someone
Have harmful impacts on someone
Support someone
Benefit someone
“Boost immune system” means…
Make immunity weaker
Strengthen immunity
Remove immunity
Replace immune cells
What is the substance inside cigarettes that people smoke?
Calcium
Tobacco
Fiber
Vitamin C
Which term means “laws that forbid people from doing something”?
Agreements
Supports
Bans
Celebrations
“Outlaw smoking” means…
Allow smoking
Encourage smoking
Make smoking illegal
Sell cigarettes cheaply
A government may “impose a ban on smoking”. This means…
Partially allow smoking
Officially prohibit smoking
Reduce cigarette prices
Encourage smoking among teens
“Passive smoking” means breathing…
Fresh air
Smoke from others’ cigarettes
Clean oxygen
Aromatherapy scent
Which group is especially at risk from second-hand smoke?
Athletes
Pregnant women
Teachers
Bankers
“Moderate physical activity” involves…
No effort
Very intense training
Medium-level activity
Sleeping
“Vigorous-intensity activity” means…
Extremely light effort
High-intensity effort
Sitting still
Sleeping longer
A person who rarely moves is…
Physically active
Physically inactive
Athletic
Sporty
Someone who exercises regularly is…
Physically inactive
Physically active
Sedentary
Passive
“Sedentary lifestyle” means spending too much time…
Running
Exercising
Sitting
Swimming
Which activities help people stay active?
Walking and cycling
Overeating
Sleeping all day
Watching TV
Lives are becoming more sedentary due to…
Increased outdoor play
Motorized transport and screen use
Healthy meals
Drinking water
“Sedentary behaviour” is associated with…
Stronger immunity
Better fitness
Poor health outcomes
Better sleep
Which is a health risk for children with high sedentary behaviour?
Increased adiposity
Better metabolism
Improved sleep
Reduced weight
Children with high sedentary behaviour may show…
Better fitness
Poorer cardiometabolic health
Healthy behavioural conduct
Stronger social skills
Reduced sleep duration means…
Sleeping more
Sleeping less
Better sleep quality
No sleep problems
In adults, sedentary behaviour increases the risk of…
Longer life
All-cause mortality
Mental clarity
Lower cancer risk
A “causal link” means…
A coincidence
A proven cause-and-effect relationship
A “direct correlation” means two things…
Decrease together
Are unrelated
Increase or decrease together
Happen randomly
“Association between two factors” means…
They are opposite
They have no link
There is a relationship
They cannot be compared
“Most people immediately associate addictions with drugs and alcohol” means…
They forget about addictions
They connect addictions with these substances
They avoid addiction completely
They study addiction professionally
A “significant association” in research means…
No evidence
Weak data
A strong statistical connection
A random guess
“Nutritionally poor” food is…
Rich in nutrients
Low in nutrients
Very healthy
Protein-dense
“High in calories” means food…
Contains very few calories
Contains many calories
Is calorie-free
Has no fat
“Healthy fats” refer to…
Trans fats
Unsaturated fats
Plastic fats
Artificial fats
“Refined grains” are…
Whole grains
Highly processed grains
Raw vegetables
Natural grains with fiber
“Sugar-sweetened beverages” include…
Mineral water
Tea without sugar
Soft drinks
Black coffee
“Be susceptible to disease” means…
Resistant
Likely to get the disease
Completely immune
Unaffected
“Be prone to heart disease” means…
Rarely get heart problems
Likely to develop heart problems
Already cured
No risk at all
“Suffer from diabetes” means…
Avoid diabetes
Live with diabetes
Be vaccinated
Be fully cured
Fast food is often…
Low in salt
High in sugar and fat
100% organic
High in vitamins
Fast food contains many…
Natural substances
Processed preservatives
Herbal ingredients
Fresh nutrients
Short-term fast food effects include…
More stable blood pressure
Increased inflammation
Improved immunity
Lower blood sugar
Long-term fast food consumption may lead to…
Better digestion
Heart attack
Stronger immunity
Reduced obesity
A healthy diet helps prevent…
Chronic diseases
Improved cholesterol
Better bone growth
Skin tanning
“Eat less fat” suggests reducing…
Protein
Vegetable intake
Fat consumption
Hydration
“Reduce salt intake” means…
Eat more sodium
Consume less salt
Avoid fruits
Drink less water
“Immunity” refers to the body’s ability to…
Absorb sugar
Fight diseases
Store fat
Produce minerals
“Inflammation” refers to…
Improving digestion
Swelling and irritation in the body
Weight loss
Increased calmness
“Obesity” means…
Extreme thinness
Unhealthy body fat levels
Perfect fitness
High immune resistance
“Cardiovascular disease” affects…
Bones
Skin
Heart and blood vessels
Stomach
“There is evidence for…” means…
No proof
Strong research support
Personal belief
Guess
“Correlation” means two things are…
Opposites
Related
Random
Unpredictable
“Exposure to sunlight” means…
Avoiding sunlight
Being in the sun
Staying indoors
Sleeping at night
A diet “high in sugar” is…
Healthy
Low in calories
Harmful to the body
High in vitamins
A “balanced diet” includes…
One food group
No vegetables
A variety of food groups
Only protein
“Physically active” people usually…
Exercise
Sit all day
Sleep excessively
Avoid movement
Which is an example of unhealthy behaviour?
Cycling daily
Eating vegetables
Smoking
Drinking water
“High-fat diet” is associated with…
Lower heart risk
Greater risk of heart disease
Better digestion
Reduced cholesterol
“Second-hand smoke” refers to…
Fresh air
Smoke inhaled from others
Healthy smoke
Artificial air
“Healthy body weight” means…
Underweight
Overweight
Weight appropriate for health
Undefined weight
“Snacks” are…
Large meals
Small foods eaten between meals
Nutritional supplements
Medicine
“Unhealthy food” refers to…
Whole grains
Junk food
Vegetables
Lean meat
“Immunity boost” helps…
Increase vulnerability
Strengthen the body's defenses
Reduce vitamin levels
Increase stress
