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WorksheetsHealth-Lesson 7
Total questions: 10
Worksheet time: 5mins
Which of the following is a healthy habit related to sleep?
Getting 5 hours of sleep at night
Getting 10 or 11 hours of sleep at night
Sleeping during the day only
Skipping sleep to watch TV
How often should you brush your teeth to maintain good oral hygiene?
Once a week
Twice a day
Once a day
Never
Why is getting enough sleep important for your health?
It helps your body and brain rest and recover.
It makes you feel tired all day.
It reduces your energy levels.
It makes you forget things easily.
What is one way to take care of your teeth?
Brushing your teeth regularly
Eating lots of candy
Never visiting the dentist
Drinking sugary drinks all the time
Which of the following is a good way to protect your skin from the sun?
Wearing a hat and applying sunscreen.
Wearing heavy winter clothes.
Staying indoors all the time.
Drinking lots of water.
Which of the following is a healthy habit shown in the image?
Watching TV all day
Covering your cough
Eating junk food
Skipping sleep
Why is it important to use sunscreen as shown in the image?
To protect your skin from sunburn
To make your skin glow
To avoid sweating
To stay warm
What healthy habit is represented by the person sleeping in the image?
Getting enough rest
Eating healthy food
Exercising daily
Drinking water
Which of the following is a good way to protect yourself from getting sick?
Sharing food with others
Washing your hands regularly
Avoiding vaccinations
Touching your face often
What is the goal of learning about healthy habits in school?
To encourage children to practice healthy habits
To teach children how to cook healthy meals
To make children memorize health facts
To encourage children to exercise daily
