WorksheetsEnergy Quiz 1.1
Total questions: 5
Worksheet time: 3mins
Name
Class
Date
1.
TEF stands for:
a)
Thermic Effect of Food
b)
Total Energy Factor
c)
Thermal Energy Function
d)
Tissue Enhancement Factor
2.
Which contributes the most to TDEE?
a)
EAT
b)
TEF
c)
BMR
d)
NEAT
3.
NEAT includes these activities *
a)
Running, swimming
b)
Doing chores
c)
Sleeping
d)
Eating food
4.
Why is MET not as accurate?
a)
Because it does not account for individual differences.
b)
Because it uses advanced technology.
c)
Because it is always precise.
d)
Because it is based on direct measurement.
5.
How much of calories burned does your BMR account for?
a)
60%
b)
70%
c)
90%
d)
10%
100 %
