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Friendship and Social Health Quiz

Total questions: 43

Worksheet time: 43mins

Name
Class
Date
1.

Which of the following best describes a friendship?

a)

A relationship between people who dislike each other

b)

A relationship between people who have similar interests and values

c)

A relationship based only on competition

d)

A relationship with no communication

2.

What is the difference between a friend and an acquaintance?

a)

A friend is someone you see occasionally or know casually.

b)

A friend is someone you trust and feel comfortable around.

c)

An acquaintance is someone who supports you and makes you feel appreciated.

d)

An acquaintance is someone who shows genuine interest in your life.

3.

What does "character" mean?

a)

The ability to make friends easily.

b)

The mental and moral qualities distinctive to an individual.

c)

The way someone dresses and speaks.

d)

The hobbies and interests a person has.

4.

Imagine your friend is going through a tough time. You try to understand their feelings and put yourself in their shoes. Which friendship trait are you showing?

a)

Understanding/Empathic

b)

Trustworthy

c)

Caring/Kind

d)

Supportive/Encouraging

5.

Which of the following situations shows a lack of independence in a friendship?

a)

You rarely get to plan what the two of you will do together

b)

You and your friend make decisions together

c)

You both respect each other's choices

d)

You feel comfortable expressing your opinions

6.

Imagine you have a friend who tells you not to hang out with certain people. What should you consider about this friendship?

a)

It is a sign of a healthy friendship

b)

It may be a sign of a toxic friendship

c)

Your friend is looking out for you

d)

You should always listen to your friend

7.

Skill/Concept: If you notice your friend is being left out of a group activity, what should you do?

a)

Join the group and leave your friend behind

b)

Make sure your friend is included

c)

Tell your friend to find another group

d)

Ignore the situation

8.

Strategic Thinking: How would you address a disconnect or misunderstanding with your friend?

a)

Avoid talking about it

b)

Address the issue and ‘clear the air’

c)

Blame your friend for the problem

d)

End the friendship immediately

9.

What is it called when the opinions of your peers affect your ideas of how you should think or act?

a)

Peer pressure

b)

Peer review

c)

Peer support

d)

Peer tutoring

10.

Why might negative peer pressure persuade someone to break the rules of their family, school, or community?

a)

To fit in with their peers

b)

To get better grades

c)

To make their parents proud

d)

To earn a reward

11.

What is one way biased information can affect teens when dealing with peer pressure?

a)

It can make them believe everyone drinks, smokes, or does drugs.

b)

It helps them make objective decisions.

c)

It encourages them to avoid peer pressure.

d)

It provides accurate information about risks.

12.

In the H.E.L.P. criteria, what does the "P" stand for?

a)

Parent-Approved

b)

Positive

c)

Practical

d)

Powerful

13.

Why is it important to offer other ideas when using the S.T.O.P. refusal skill?

a)

It helps to keep the conversation positive and provides alternatives.

b)

It makes you seem indecisive.

c)

It shows you are unsure about your decision.

d)

It avoids giving a clear answer.

14.

Which of the following is a physical effect of cell phone or social media addiction?

a)

Stinging feeling in the eyes

b)

Improved concentration

c)

Increased physical fitness

d)

Enhanced sleep quality

15.

Which term describes the pain or discomfort in the neck due to frequent use of mobile devices?

a)

Text neck

b)

Runner’s neck

c)

Swimmer’s neck

d)

Writer’s neck

16.

Which action helps you rebalance your relationship with technology?

a)

Using a set of tools to control your tech use

b)

Spending more time on social media

c)

Ignoring technology completely

d)

Only using technology at night

17.

Imagine you want to socialize without using social media. Which of the following is a good strategy?

a)

Join a book club or a fitness group

b)

Spend more time texting friends

c)

Post more on social media

d)

Play video games alone

18.

Which of the following is true about communication?

a)

It can be verbal or nonverbal.

b)

It is only possible through written words.

c)

It only happens between animals.

d)

It cannot be used to share information.

19.

Why is communication compared to playing catch and NOT dodgeball?

a)

Because communication should be a back-and-forth exchange, not an attack.

b)

Because communication is about winning.

c)

Because communication is about avoiding others.

d)

Because communication is a solo activity.

20.

Which of the following best describes aggressive communication?

a)

Getting what you want while considering others' feelings

b)

Getting what you want at the expense of the other person

c)

Always saying yes to others

d)

Ignoring your own needs

21.

Which adjective does NOT describe aggressive behavior?

a)

Rude

b)

Respectful

c)

Offensive

d)

Demanding

22.

Which of these is NOT typically associated with passive behavior?

a)

Nonviolent

b)

Assertive

c)

Quiet

d)

Surrender easily

23.

What is assertive communication?

a)

The ability to speak and interact in a manner that considers and respects the rights and opinions of others while also standing up for your rights, needs, and personal boundaries

b)

The ability to speak without considering others' opinions

c)

The ability to avoid all communication

d)

The ability to always agree with others

24.

Which of the following is a key aspect of active listening?

a)

Interrupting the speaker frequently

b)

Making eye contact with the speaker

c)

Ignoring the speaker’s feelings

d)

Focusing on distractions

25.

What is cyberbullying?

a)

Bullying that happens in person

b)

Bullying that happens online or through electronic devices

c)

Bullying that happens in sports

d)

Bullying that happens at school

26.

What is a danger of cyberbullying?

a)

It is always anonymous

b)

It is always face-to-face

c)

It can reach a lot of people quickly

d)

It can be easily forgotten

27.

What is social bullying?

a)

Hurting someone's body

b)

Saying mean things

c)

Sending mean messages online

d)

Trying to hurt someone's friendships or reputation

28.

What is a recommended action if you are being bullied?

a)

Keep it a secret

b)

Tell a trusted adult

c)

Ignore it completely

d)

Fight back physically

29.

What can bystanders do to help stop bullying?

a)

Encourage the bully

b)

Say nothing and walk away

c)

Be brave and support the person being bullied

d)

Join in the bullying

30.

What is the difference between joking and bullying?

a)

Joking is always funny

b)

Bullying is repeated and intentional harm

c)

Bullying is only physical

d)

Joking never hurts anyone

31.

What is a potential risk of using social media platforms?

a)

Improved communication skills

b)

Exposure to cyberbullying

c)

Guaranteed privacy

d)

Increased physical activity

32.

What is a potential consequence of sharing too much online?

a)

Enhanced security

b)

Increased privacy

c)

Damage to your reputation

d)

Guaranteed job offers

33.

What is body language?

a)

The use of words to communicate

b)

Postures, gestures, and facial expressions

c)

Writing letters to express feelings

d)

Speaking in different tones

34.

What is the term for strategies used to avoid participating in unhealthy behaviors?

a)

Coping skills

b)

Life skills

c)

Refusal skills

d)

Social skills

35.

Facial expressions, posture and eye contact are all skills in........?

a)

Verbal communication

b)

Anti-verbal communication

c)

Post-verbal communication

d)

Non-verbal communication

36.

Which communication style involves deferring to others for decision making to avoid tension?

a)

Passive

b)

Aggressive

c)

Assertive

d)

Passive-Aggressive

37.

Name the 3 types of communication from this unit.

4 lines
38.

Name 4 types of Bullying

4 lines
39.

What does the S.T.O.P. strategy stand for?

4 lines
40.

What are Relationships between people who like each other and who have similar interests and values.




(a)  

41.

What is one positive consequence of using social media?

4 lines
42.

What is a form of manipulation that involves denying or distorting the truth to make someone question their own memory or sanity?


a)

Trippin

b)

Pruning

c)

Glazing

d)

Gaslighting

43.

Expressing your point of view in a way that is clear & direct while still respecting others.




(a)