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JS12- Health behaviour MCQ

Total questions: 20

Worksheet time: 30mins

Name
Class
Date
1.

Mr. Tan continues smoking and says, “I’m not ready to quit; it helps me relax.” What should the nurse do?

a)

Ignore his statement and proceed to the next patient

b)

Persuade him forcefully to quit immediately

c)

Explore his beliefs about smoking and readiness to change

d)

Scold him for not being serious about health

2.

A mother teaches her 7-year-old to brush teeth before bed. What is she promoting?

a)

Health habit development in early childhood

b)

Secondary prevention

c)

Cognitive restructuring

d)

Social reinforcement

3.

A Muslim woman refuses to join a mixed-gender gym due to cultural beliefs. What should the nurse do?

a)

Advise her to avoid all exercise

b)

Insist she ignore cultural rules

c)

Recommend a women-only exercise class

d)

Tell her to exercise secretly

4.

A patient overeats when stressed at work. What can the nurse suggest?

a)

Focus only on weight measurement

b)

Advise skipping meals to balance calorie intake

c)

Ignore emotional triggers

d)

Teach relaxation techniques to manage stress eating

5.

Jane believes her health depends entirely on fate. What should the nurse do to modify her perception?

a)

Agree that fate controls everything

b)

Encourage her to take small, manageable health actions

c)

Avoid discussing personal control to prevent argument

d)

Focus only on medical treatment

6.

A company notices high employee stress and absenteeism. What can management do to support health promotion?

a)

Ban all discussions about mental health

b)

Ignore employee wellness as it’s personal

c)

Implement stress reduction and exercise programs

d)

Shorten lunch breaks to increase productivity

7.

A child sees her parents smoking daily. What should health educators do?

a)

Encourage parents to model positive health behaviors

b)

Focus education only on the child

c)

Tell the child to scold the parents

d)

Ignore family behavior as it’s private

8.

Mr. Lim wants to start jogging but doubts he can keep it up. What can the nurse do?

a)

Focus only on diet instead of exercise

b)

Tell him to join a marathon immediately

c)

Ignore his doubts to avoid demotivation

d)

Set small, achievable goals like jogging 10 minutes daily

9.

A teenager begins vaping because his friends say it’s “cool.” What can the school nurse do?

a)

Use peer-led campaigns promoting non-smoking behavior

b)

Punish the teenager publicly

c)

Ignore peer pressure as unavoidable

d)

Focus on other health habits first

10.

A single mother says she cannot attend health workshops due to her work schedule. What should the nurse do?

a)

Ignore her concern

b)

Advise her to quit her job

c)

Offer flexible scheduling

d)

Tell her to prioritize health over work

11.

After watching a health campaign about obesity, a man feels anxious and starts eating more. What can the nurse do?

a)

Use stronger fear-based messages

b)

Provide counseling to reduce emotional distress

c)

Avoid discussing weight

d)

Encourage him to fast

12.

A patient says, “I always fail to eat healthy; there’s no point trying.” What should the nurse do?

a)

Use cognitive restructuring to challenge negative self-talk

b)

Ignore his pessimism

c)

Tell him to follow a strict diet immediately

d)

Allow him to continue unhealthy habits

13.

A woman trying to reduce sugar intake rewards herself with a new book for each week she succeeds. What approach is she using?

a)

Behavioral avoidance

b)

Emotional eating

c)

Self-reinforcement

d)

External control

14.

A shy young adult eats unhealthily at social events due to anxiety. What can the nurse do?

a)

Suggest medication only

b)

Advise avoiding all social events

c)

Ignore the issue since diet is personal

d)

Teach communication skills in social situations

15.

A patient with hypertension feels tense after work. What can the nurse recommend?

a)

Practice deep breathing daily

b)

Ignore stress as normal

c)

Increase caffeine for alertness

d)

Skip dinner to rest

16.

A smoker says, “I know it’s bad, but I’m not sure I’m ready to stop.” What should the nurse do?

a)

Avoid discussing it again

b)

Enroll him immediately in a quit program

c)

Discuss pros and cons to support decision-making

d)

Tell him to decide later

17.

A diabetic patient wants to improve diet but feels overwhelmed. What can the nurse do?

a)

Help set small goals like reducing sugary drinks first

b)

Expect full compliance in one week

c)

Leave planning entirely to the patient

d)

Focus only on medication management

18.

A local clinic wants to encourage physical activity among residents. What can they do?

a)

Focus only on clinical treatment

b)

Wait for people to take initiative

c)

Close facilities to reduce maintenance costs

d)

Organize community walks and promote park use

19.

A nurse wants to raise awareness about vaccination through social media. What should she do?

a)

Create evidence-based posts encouraging vaccination

b)

Share personal opinions without facts

c)

Avoid online campaigns completely

d)

Use fear-based videos only

20.

After three months of a weight-loss program, a patient maintains her routine and feels more energetic. What should the nurse do?

a)

Introduce new strict rules immediately

b)

Stop follow-up since progress is good

c)

Provide positive feedback and plan for continued maintenance

d)

Ignore evaluation to save time