Movement concepts are also called movement themes.

Movement concepts is related to the quality of movement that describes how the skill is performed.

__________ refers to the different shapes that your body can perform, maintain balance, and transfer weight to different body parts.

___________ shows how the body can move in different directions and at different levels. This includes general or personal space, direction, level, pathways and planes.

_________ describe how the body moves efficiently. This involves time, speed, force, and flow.

_________, deals with how fast or slow the movement is.

_______ is the effort or tension generated in movement.

______ is the purposeful and sequenced movement that creates continuity.

_______ is the position of the performer with an object or with another performer.

Movement skills are body actions, such as locomotor and manipulative skills.

________ is a movement of the body from one place to another.

______ involve handling an object like balloons, scarves, beanbags, wands, hoops, balls of various sizes using the hands, feet, or other parts of your body.

These are the skills involved in playing target games.

1. 1. Hand-eye coordination

2. Footwork

3. 3. Body-eye coordination

4. 4. Reaction time

5. 5. Agility

6. 6. Balance

7. 7. Flexibility

What skill is this?

It is one’s ability to change direction quickly and easily.

What skill is this?

It is your ability to equally distribute weight.

What skill is this?

The ability to perform quick movements.

What skill is this?

It is your ability to do activities with the help of different body parts that work together to complete a task.

What skill is this?

The capacity to move joints and use muscles through their full range of motion.

Target games are games or activities in which a player sends, throws, slides, and strikes an object to ward off a target while at the same time avoiding any obstacle.

What are the safety precautions in playing target games?

(Select all that applies)

_____ is a traditional game played using objects like an empty can, slippers, or a smooth flat rock that serves as pamato.

This game involves sending/throwing the ball to the target person, and avoiding (dodging) the ball with a quick movement so as not to be hit.

It also called Tsato or Shatong is known as a stick game. The goal of the game is to hit the smaller stick with the longer stick as far as it can.

It is game played with the use of bottle caps or tansan, marbles, or small stones by three or more players. The goal of this game is to hit the objects (stones or marbles) out of the square or circle with a pamato.

A player holds a marble (holen) and aims to hit a group of marbles out of the playing area (small circle). Any marble that goes out of the circle is his/hers. Whoever gets the most marbles wins.

Pukpok means “to hit”, and palayok is a clay pot. The main objective of this game is to hit the clay pot tied overhead by a blindfold player.

This is an outdoor game by two to ten players. The objective of each player is to hit the “anak” (small stones or objects) with the use of the pamato (big, flat stone), trying to send it to the hole

Players who are riding on bikes will attempt to get the rings hanging on trees or any structure by using a long stick or wooden sword. Whoever gets the ring first is declared the winner.