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WorksheetsCCA Health Year Review
Total questions: 39
Worksheet time: 22mins
Something that you do without thinking is called a...
habitat
habit
It is very important for us to learn good habits when we are...
young
old
Which of these are examples of healthy habits. Select all that apply.
eating candy
not brushing your teeth
exercising
eating fruits and vegetables
How can you form good habits?
by watching tv all day
by doing the wrong things over and over
by doing the right things over and over again
Practicing healthy habits is one of many ways that we can show gratitude to the Lord.
True
False
Name some healthy habits. Select all that apply.
washing your hands
picking your nose
praying
getting plenty of sleep
watching lots of tv
When we do not eat good foods, we have no...
energy and can't grow properly
problems at all.
What are some reasons for us to eat food? Check all that apply.
to think
to grow
to play
to have energy
Choosing healthy food is a way to honor God.
True
False
What is the name of the tool we use to make healthy food choices?
MyPyramid
MyBowl
MyPlate
How many food groups are there on MyPlate?
(a)
I should eat 2-4 fruits each day.
True
False
I should aim for ___ servings of vegetables a day when I'm a grown up.
1
2
3-5
10
The 5 food groups are...
Candy, Maple Syrup, Gummy Bears, and Pizza
Fruits, Vegetables, Protein, Milk, and Grains
Fruits, Vegetables, Protein, Milk, and Wheat
Fruits, Vegetables, Protein, Dairy, and Grains
Protein foods help our muscles.
True
False
Grains give my body...
Warmth
Energy
Muscles
A whole grain has how many layers?
1
2
3
Nuts and seeds are examples of _____ protein.
Animal
Plant
Dairy foods help our bones.
True
False
If I don't have a food group at a meal, I should try to have it at my next snack.
False
True
Fruits and __________ contain similar nutrients.
Protein
Dairy
Grains
Vegetables
What are some good habits prior to or while eating? Check all that apply.
Pray
Wash Hands
Chew your food well and with your mouth closed
Use a napkin to wipe or hands and face
Oranges, spinach, chicken, oatmeal, and milk are examples of...
Every Day Foods
Sometimes Foods
Donuts, cookies, brownies, and cupcakes are all examples of...
Every Day Foods
Sometimes Foods
You can put your trust in the Lord when trying new foods. These are gifts that he wants you to receive!
True
False
Exercise...
helps me to grow.
makes me strong.
strengthens my heart.
All of the above.
We had guest speakers for our Exercise Unit that included:
Karate, Ninja, Horseback Riding, Dance, and Miss New Hampshire and Her Trainer
Soccer Coach, Tennis Instructor
Horseback Riding Instructor, Golf Instructor
Running Coach, Mrs. Funk
What healthcare worker takes care of our mouth and teeth?
veterinarian
doctor
LNA
dentist
A physical therapist is a healthcare worker that helps when we have an injury to our muscles or bones.
A chiropractor helps our...
Bones
Muscles
Nerves
Skin
A dermatologist helps keep our __________ healthy.
bones
brain
skin
eyes
Digestion starts in the _______.
Colon
Mouth
Intestines
Stomach
Food travels down a large tube called the _________ before it reaches the stomach.
eustachain tube
trachea
esophagum
esophagus
Our digestive system is about 10 feet long.
The nervous system includes the brain, spinal cord and nerves
The most important part of our circulatory system is the heart.
The largest of the blood vessels are called...
veins
arteries
capillaries
nerves
The lungs are NOT part of the circulatory system.
I'm excited for Health Class with Mrs. Fredette next year.
