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Understanding Mental Health Disorders

Total questions: 18

Worksheet time: 9mins

Name
Class
Date
1.

Describe anxiety

a)
Anxiety is a feeling of worry, fear, or apprehension.
b)
Anxiety is a state of complete relaxation and calmness.
c)
Anxiety is a type of physical exercise for the mind.
d)
Anxiety is a form of happiness and contentment.
2.

Describe Bipolar Disorder

a)
Bipolar Disorder is characterized by consistent low energy and lack of motivation.
b)
Bipolar Disorder involves only mild mood fluctuations without significant impact.
c)
Bipolar Disorder is a physical illness that affects the body's metabolism.
d)
Bipolar Disorder is a mental health condition marked by extreme mood swings between mania and depression.
3.

Describe Depression

a)
Depression is a condition that only affects children and teenagers.
b)
Depression is a temporary feeling of sadness that lasts for a few days.
c)
Depression is a mental health disorder marked by persistent sadness and loss of interest.
d)
Depression is a physical illness characterized by fatigue and pain.
4.

Describe ADHD

a)
ADHD is a neurodevelopmental disorder marked by inattention, hyperactivity, and impulsivity.
b)
ADHD is a mood disorder characterized by sadness and anxiety.
c)
ADHD is primarily caused by poor parenting techniques.
d)
ADHD is a physical condition affecting motor skills.
5.

Describe PTSD (Post Traumatic Stress Disorder)

a)
PTSD is a mental health condition caused by traumatic experiences, characterized by symptoms like flashbacks, nightmares, and severe anxiety.
b)
PTSD is a condition that only affects soldiers returning from combat.
c)
PTSD is a temporary emotional response to stress that resolves quickly.
d)
PTSD is a physical injury resulting from accidents, leading to chronic pain.
6.

Describe Schizophrenia

a)
Schizophrenia is a temporary condition caused by stress and fatigue.
b)
Schizophrenia is primarily a personality disorder affecting social skills.
c)
Schizophrenia is a mild mood disorder with occasional anxiety.
d)
Schizophrenia is a severe mental disorder characterized by hallucinations, delusions, and disorganized thinking.
7.

Describe Personality Disorder

a)
Personality Disorder is a common phase in adolescence that resolves with age.
b)
Personality Disorder is a physical ailment that requires medication for treatment.
c)
Personality Disorder is a temporary mood change that affects daily activities.
d)
Personality Disorder is a mental health condition characterized by enduring patterns of behavior and inner experience that deviate from cultural norms, causing distress or impairment.
8.

Describe Impulse Control Disorder

a)
Impulse Control Disorder is a condition that enhances decision-making abilities.
b)
Impulse Control Disorder involves excessive planning and foresight.
c)
Impulse Control Disorder is characterized by a strong adherence to rules and routines.
d)
Impulse Control Disorder is a mental health condition marked by the inability to resist harmful impulses.
9.

Describe Eating Disorders

a)
Eating disorders are simply a lack of appetite.
b)
Eating disorders are primarily physical health issues.
c)
Eating disorders are caused by excessive exercise routines.
d)
Eating disorders are mental health conditions involving unhealthy eating behaviors.
10.

Exercise, Sleep, Diet, Relaxation Techniques, Setting aside time for yourself, and Setting limits are all things that ________ with Stress.

a)

Help

b)

Hinder

c)

Hallucinate

d)

Hobble

11.

Change, Lack of control, Indecision, worry, Experience hate or abuse and Responsibilities are all things that ________ with Stress.

a)

Help

b)

Incline

c)

Inhibit

d)

Hobble

12.

Overly intense emotions, Impulsive behavior, Lack of emotional awareness, Trouble making decisions, Inability to manage behavior and avoiding difficult emotions are all

a)
Decision-making skills
b)
Emotional dysregulation
c)
Behavioral control
d)
Emotional stability
13.

What part of your brain shuts down when influenced by stress?

a)
Prefrontal cortex
b)
Hippocampus
c)
Cerebellum
d)
Amygdala
14.

What is our brains job?

a)

Processing information

b)

Controlling movement

c)

Storing and retrieving memories

d)

Regulating emotions

e)

Controlling body functions

15.

The act of using spoken words to express thoughts, ideas, or emotions.

a)

Verbal

b)

Non-verbal

c)

Visual

d)

Written

16.

The transmission of information without using words. Instead using body language, eye contact, tone of voice, appearance, personal space.

a)

Verbal

b)

Non-verbal

c)

Visual

d)

Written

17.

The practice of using visual elements to get a message across, inspire change, or evoke an emotion.

a)

Verbal

b)

Non-verbal

c)

Visual

d)

Written

18.

The act of conveying ideas, thoughts, or information through written words.

a)

Verbal

b)

Non-verbal

c)

Visual

d)

Written