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Feelings

Total questions: 57

Worksheet time: 29mins

Name
Class
Date
1.

Is 'happy' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

2.

Is 'joyful' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

3.

Is 'confident' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

4.

Is 'proud' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

5.

Is 'calm' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

6.

Is 'excited' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

7.

Is 'sad' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

8.

Is 'angry' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

9.

Is 'frustrated' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

10.

Is 'scared' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

11.

Is 'worried' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

12.

Is 'mad' a feeling you have when you feel good or when you feel bad?

a)

Good

b)

Bad

13.

Mindfulness helps us _____.

a)

balance our emotions

b)

ignore our feelings

c)

increase stress

d)

avoid responsibilities

e)

become careless

14.

Mindfulness helps us _____.

a)

find calm

b)

become angry

c)

ignore our feelings

d)

rush through tasks

15.

Mindfulness helps us _____.

a)

show kindness

b)

ignore others

c)

become careless

d)

avoid responsibilities

e)

increase stress

16.

Mindfulness helps us _____.

a)

spark our curiosity

b)

ignore our feelings

c)

increase stress

d)

avoid challenges

e)

lose focus

17.

Mindfulness helps us _____.

a)

focus and observe

b)

ignore our thoughts

c)

become anxious

d)

forget our surroundings

e)

rush through tasks

18.

Mindfulness helps us _____.

a)

build confidence

b)

ignore our feelings

c)

become careless

d)

avoid responsibilities

e)

increase stress

19.

Mindfulness helps us _____.

a)

learn compassion

b)

ignore our feelings

c)

become careless

d)

avoid responsibilities

e)

increase stress

20.

Name one daily act of kindness you can do:

a)

Say kind words to yourself.

b)

Ignore everyone around you.

c)

Be rude to your friends.

d)

Refuse to help anyone.

21.

Name one daily act of kindness you can do:

a)

Share an activity you love.

b)

Ignore someone in need.

c)

Be rude to others.

d)

Refuse to help a friend.

e)

Take something without asking.

22.

Name one daily act of kindness you can do:

a)

Listen attentively.

b)

Ignore others.

c)

Be rude to people.

d)

Refuse to help anyone.

e)

Make fun of someone.

23.

Name one daily act of kindness you can do:

a)

Give your best effort.

b)

Ignore others in need.

c)

Be rude to classmates.

d)

Refuse to help anyone.

24.

Name one daily act of kindness you can do:

a)

Be friendly and generous.

b)

Ignore people in need.

c)

Be rude to others.

d)

Refuse to help anyone.

e)

Complain about everything.

25.

Name one daily act of kindness you can do:

a)

Encourage someone.

b)

Ignore someone.

c)

Be rude to someone.

d)

Take something without asking.

26.

Name one daily act of kindness you can do:

a)

Find something that brings joy.

b)

Ignore someone in need.

c)

Be rude to others.

d)

Take something without asking.

e)

Refuse to help a friend.

27.

Name one daily act of kindness you can do:

a)

Give a compliment to a friend.

b)

Ignore someone in need.

c)

Take something without asking.

d)

Be rude to a classmate.

28.

Name one daily act of kindness you can do:

a)

Offer your help.

b)

Ignore someone in need.

c)

Be rude to others.

d)

Refuse to share.

29.

In Our Class: We all _______.

a)

belong

b)

sing

c)

jump

d)

hide

30.

In Our Class: We are _______.

a)

kind

b)

noisy

c)

late

d)

rude

31.

In Our Class: We try our _______.

a)

best

b)

luck

c)

food

d)

games

32.

In Our Class: We are a _______.

a)

team

b)

book

c)

chair

d)

pencil

33.

In Our Class: We believe in _______.

a)

ourselves

b)

magic

c)

luck

d)

nothing

34.

In Our Class: We have _______.

a)

fun

b)

exams

c)

homework

d)

rules

35.

Fill in the blank: All are ______ here.

a)

WELCOME

b)

ABSENT

c)

LATE

d)

LOST

36.

Fill in the blank: All are ______ here.

a)

IMPORTANT

b)

ABSENT

c)

LATE

d)

UNWELCOME

37.

Fill in the blank: All are ______ here.

a)

RESPECTED

b)

IGNORED

c)

REJECTED

d)

NEGLECTED

38.

Fill in the blank: All are ______ here.

a)

ENCOURAGED

b)

DISCOURAGED

c)

EXCLUDED

d)

IGNORED

39.

Fill in the blank: All are ______ here.

a)

LOVED

b)

HATED

c)

IGNORED

d)

FORGOTTEN

40.

What happened?

a)

A car accident occurred.

b)

A birthday party was celebrated.

c)

A football match was played.

d)

A parade took place.

41.

At the time, what were you thinking of?

a)

My upcoming exam

b)

The weather

c)

Dinner plans

d)

A recent movie

42.

Since then, what have you thought about?

a)

My experiences since that moment

b)

The weather

c)

A random movie

d)

Nothing at all

43.

Who has been affected by what you did? In what way?

a)

My actions affected others by causing inconvenience.

b)

My actions affected only myself.

c)

My actions had no impact on anyone.

d)

My actions benefited everyone involved.

44.

To make things right, what do you think you need to do?

a)

Take responsibility for your actions

b)

Ignore the situation

c)

Blame others

d)

Do nothing

45.

Listening from the heart means:

a)

Paying attention to someone's words without judgment.

b)

Ignoring what someone is saying.

c)

Only thinking about your own response.

d)

Interrupting frequently during a conversation.

46.

The things you can control are:

a)

Your actions and responses

b)

Other people's thoughts

c)

The weather

d)

Past events

47.

How can we help in the maturing process?

a)

By providing proper care and support

b)

By ignoring the process

c)

By speeding up artificially

d)

By preventing natural changes

48.

Fill in the blank: One of the Circle Guidelines is to ________ just enough.

a)

say

b)

write

c)

think

d)

listen

49.

Fill in the blank: One of the Circle Guidelines is to be your ________ self.

a)

best

b)

worst

c)

fake

d)

quiet

50.

Fill in the blank: What is shared in the circle, stays in the ________.

a)

circle

b)

room

c)

group

d)

box

51.

Fill in the blank: One of the Circle Guidelines is to listen from the ________.

a)

heart

b)

mind

c)

ears

d)

voice

52.

Fill in the blank: One of the Circle Guidelines is to speak from the ________.

a)

heart

b)

mind

c)

book

d)

experience

53.

Fill in the blank: One of the Circle Guidelines is to respect the ________.

a)

Speaker

b)

Listener

c)

Teacher

d)

Circle

54.

Fairness means treating everyone equally. What do you think is fair?

a)

Giving everyone the same opportunity

b)

Favoring one person over others

c)

Ignoring everyone's needs

d)

Making decisions without considering others

55.

Discipline is about:

a)

following rules and maintaining self-control

b)

ignoring responsibilities

c)

acting impulsively

d)

avoiding commitments

56.

The purpose of discipline is:

a)

to help individuals develop self-control and responsibility.

b)

to encourage laziness and carelessness.

c)

to promote chaos and disorder.

d)

to avoid setting any rules or boundaries.

57.

What can we do to keep your kid in the classroom?

a)

Encourage positive behavior and engagement

b)

Ignore disruptive behavior

c)

Remove all classroom rules

d)

Limit communication with parents

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