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Worksheetsfinal psychology
Total questions: 70
Worksheet time: 35mins
Intelligence is commonly defined as:
The ability to respond emotionally
The ability to learn, solve problems, and adapt
The ability to ignore challenges
The tendency to follow rules
According to APA, IQ compares your ability with:
People from different cultures
People older than you
People of the same age
People with lower IQ
Emotional reactions usually occur when:
We use logical thinking
Our encoded assumptions are protected
Our self-image feels threatened
We focus on future goals
What is the main function of the Reticular Activating System (RAS)?
To control speaking ability
To regulate focus and attention
To increase memory capacity
To control emotions
Focusing on negativity will cause the RAS to:
Reduce emotions
Notice more negativity
Which part of the Triune Brain is responsible for emotional processing?
Neocortex
Reptilian brain
Limbic system
Hypothalamus
Intelligent action involves:
Quick emotional reactions
Solution-focused thinking
Ignoring conflict
Acting without reflection
“Encoded assumptions” are:
Genetic memory patterns
Ideas formed from past experiences
Biological rules of behavior
Unrelated random beliefs
Low tolerance in the Circle of Tolerance leads to:
Intelligent action
Emotional reaction
Logical decisions
Open-minded thinking
Which brain system enables reasoning and creativity?
Reptilian brain
Limbic system
Neocortex
Amygdala
Adaptation refers to:
Avoiding change
Adjusting to new information and experiences
Becoming less flexible
Removing stress permanently
Adjustment mechanisms are designed to:
Increase stress
Reduce internal conflict
Increase physical strength
Block learning
Which defense mechanism involves refusing to accept reality?
Projection
Denial
Sublimation
Compensation
“Redirecting anger to a safer target” is:
Rationalization
Displacement
Suppression
Projection
Turning unacceptable impulses into socially acceptable behavior is:
Sublimation
Regression
Intellectualization
Repression
Resilience is the ability to:
Avoid problems permanently
Bounce back and grow from adversity
Block emotions
Depend on others to solve problems
In Grotberg’s Model, “I AM” includes:
External support
Personal values and strengths
Social skills
Financial stability
Which category represents “I CAN”?
Being responsible and optimistic
Problem solving and communication
Having supportive people around
Being physically strong
Suppression differs from repression because suppression is:
Unconscious
Conscious
Permanent
A physical mechanism
Who stated: “I am what I choose to become”?
Freud
Carl Jung
Skinner
Pavlov
Health psychology studies how ____ interact with physical health.
Emotions and thoughts
Only biological factors
Only social factors
Only medical treatments
The mind-body connection shows that:
Physical and mental health are unrelated
Thoughts can influence body functions
Emotions do not affect hormones
Only genetics affect disease
Which produces about 90% of serotonin?
The lungs
The brain
The gut
The kidneys
A placebo effect improves health due to:
High price of medicine
Belief and expectation
Lack of treatment
Rapid metabolism
Which model states health is influenced by biological, psychological, and social factors?
Cognitive model
DSM Model
Biopsychosocial Model
Medical Model
According to WHO, stress is:
A sign of weakness
A natural response to difficult situations
Positive stress is known as:
Distress
Eustress
Chronic stress
Suppression
Which nervous system triggers fight-or-flight?
Parasympathetic
Somatic
Sympathetic
Central
29. BEN Technique: “E” means:
Escape
Embrace the feeling
Evaluate others
Emotion control
Problem-focused coping is most effective when:
Stressor is uncontrollable
Stressor is controllable
Emotions are unknown
Using avoidance
Psychiatry focuses on:
Studying human bones
Treating mental disorders medically
A psychiatrist is:
A counselor
A medical doctor specializing in mental health
A psychologist without medical training
A therapy assistant
Major Depressive Disorder requires symptoms lasting at least:
1 day
2 weeks
6 months
3 days
Bipolar I Disorder requires at least one:
Major depressive episode
Panic attack
Manic episode
Hallucination
Excessive worry and fear describe:
OCD
Anxiety disorders
Bipolar disorder
Dementia
Panic attacks usually peak within:
30 minutes
1–2 hours
2–5 minutes
A few minutes
Adjustment disorder symptoms occur:
Without a stressor
Within 3 months of a stressor
Before age 6
Only after trauma
“Fear of situations where escape is difficult” is:
PTSD
Agoraphobia
GAD
Psychosis
Depression is:
A short emotional feeling
A longer abnormal state requiring diagnosis
Always temporary
A personality trait
Chronic stress can lead to:
Heart disease
Increased immunity
Faster healing
Better sleep
Psychotropic medications act on:
Skin receptors
Synaptic receptors
Muscle fibers
Bone marrow
Monoamine Hypothesis suggests depression is caused by:
Excess serotonin
Deficiency of monoamines
Too much oxygen
Over-active amygdala
Psychotherapy aims to:
Solve problems for the patient
Help patients help themselves
Remove identity
Replace medication
Cognitive-behavioral therapy focuses on:
Cultural identity
Changing thoughts and behaviors
Brain surgery
Increasing dopamine medically
ECT is used primarily for:
Severe depression
Migraine
Insomnia
Diabetes
Poor sleep without daytime impairment:
Is not considered insomnia
Is severe insomnia
Requires medication
Represents psychosis
Warning sign of suicide:
Increased appetite only
Isolation and planning
Best suicide prevention approach:
Ask nothing
Remove means of self-harm
Provide no treatment
Encourage isolation
Psychosocial rehabilitation aims for:
Hospitalization
Independence and functioning
Avoiding social contact
Memory improvement
Sleep hygiene recommends avoiding:
Exercise
Cannabis for insomnia
Drinking water
Warm showers
Secure attachment style is characterized by:
High anxiety, high avoidance
Low anxiety, low avoidance
Low anxiety, high avoidance
High anxiety, low avoidance
Anxious (Preoccupied) attachment involves:
Independence and low intimacy
High anxiety and need for closeness
According to evolutionary theory, attraction is related to:
Reproduction and survival
Only personality traits
Coincidence
Dream interpretation
Zick Rubin stated that love contains:
Aggression, dominance, and power
Attachment, caring, and intimacy
Obedience and compliance
Infatuation only
Sternberg’s Triangular Theory includes:
Passion, memory, creativity
Intimacy, passion, commitment
Power, control, dependence
Sympathy, empathy, logic
Fatuous love consists of:
Passion + Commitment
Intimacy + Passion
Intimacy only
Commitment + Intimacy
The “Euphoric Stage” of love increases:
Dopamine levels
Cortisol levels only
Memory functions
Fear responses
Misattribution of arousal means:
Emotions come from hormones only
Physical arousal is mistaken for emotion
Love is permanent
Emotions are biological only
Healthy relationships require:
Control and manipulation
Communication and respect
Constant agreement
Ownership over partner
“Acts of Service” as a love language means:
Physical affection
Doing helpful tasks
Giving expensive gifts
Speaking compliments
Social psychology studies:
The brain only
Feelings, thoughts, and behaviors in social situations
Animal reproduction
Internal organs
Schemas help us to:
Erase memories
Interpret information about others
Avoid learning
Make decisions slowly
Fundamental Attribution Error means:
Blaming personal failures on others
Attributing others’ behavior to internal traits only
Assuming success is due to luck
Believing all behaviors come from norms
Self-Serving Bias involves:
Blaming oneself for success
Taking credit for success, blaming failure on others
Valuing others more
Showing extreme kindness
Proximity influences attraction because:
It reduces communication
It increases interaction opportunities
It lowers familiarity
It reduces interest
Prejudice is defined as:
Behavior following norms
A positive or negative attitude toward a group
A scientific conclusion
A biological disorder
According to the contact hypothesis, prejudice decreases when:
Groups avoid interaction
Contact and cooperation increase
Media influence is reduced
Conflict increases
Conformity occurs due to:
Desire to be correct and liked
Lack of intelligence
“Foot-in-the-door” technique works because:
People feel committed after agreeing to a small request
It threatens others
It prevents communication
It is based on punishment
Milgram’s obedience study showed that:
People disobey authority easily
Ordinary individuals may obey harmful commands
Authority always protects others
Obedience is harmless
