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WorksheetsHealthy Habits Practice Questions (Part 1)
Total questions: 30
Worksheet time: 15mins
Which is a healthy daily habit?
Drinking enough water
Sleeping at 2 a.m.
Watching TV all day
Skipping breakfast
Washing hands helps prevent...
Headache
Hunger
Germs and diseases
Good sleep
Which is a good bedtime habit?
Reading a book
Studying until midnight
Drinking soda
Using your phone
Brushing teeth twice a day helps...
Gain energy
Increase height
Prevent tooth decay
Improve eyesight
Which habit is bad for your eyes?
Sleeping early
Using the phone too long
Reading books
Looking outside
Good hygiene means...
Sharing cups
Keeping your body clean
Skipping showers
Being messy
You should wash fruits before eating to...
Make them bigger
Make them sweeter
Remove dirt and chemicals
Change their color
A healthy lifestyle includes...
Sleeping very late
Balanced diet and exercise
Skipping meals
Being lazy
Which habit improves brain function?
Playing all night
Reading
Sleeping late
Eating too much sugar
Which is a healthy study habit?
Using the phone
Cramming all night
Taking short breaks
Studying without rest
Sleeping early helps improve...
Mood and energy
Hair color
Anger
Height overnight
Which activity harms your lungs?
Smoking
Drinking water
Playing sports
Running
Eating slowly helps...
Hurt your stomach
Cause stress
Digest food better
Make you sleepy
Which is a healthy school habit?
Fighting
Playing during lessons
Shouting
Respecting others
You should clean your room to...
Waste time
Become taller
Stay healthy and organized
Eat more
Drinking milk helps...
Skin become darker
Bones grow stronger
Eyesight worsen
Teeth get weak
A healthy morning routine includes...
Skipping water
Using phone first
Eating breakfast
Waking up at noon
Which habit helps prevent colds?
Skip jackets
Go out in the rain
Wearing warm clothes
Eating candy
To protect your skin, you should…
Use sunscreen
Stay in the sun all day
Scratch your skin
Avoid water
You should rest when…
You feel happy
You feel hungry
You feel tired
You feel energetic
Drinking too much coffee can cause…
Better eyesight
Trouble sleeping
Fast growth
More energy forever
Good hygiene prevents…
Growth
Happiness
Illness
Learning
Which habit helps your brain relax?
Going for a walk
Staring at the phone
Playing all-night games
Skipping sleep
Eating too fast can cause…
Happiness
Clear skin
Height gain
Stomach problems
Healthy habits help you…
Live longer and happier
Ignore health
Grow instantly
Make friends
You should organize your schoolwork to…
Skip homework
Reduce stress
Waste time
Confuse yourself
To protect your eyes, you should…
Sit very close to the screen
Take a break every 20 minutes
Turn off lights
Use phone in the dark
Maintaining a healthy weight includes…
Not moving
Sleeping all day
Exercising regularly
Eating only candy
Drinking water before exercise helps…
Increase stress
Prevent dehydration
Make you tired
Hurt muscles
Which habit keeps your mind focused?
Messy desk
A quiet study space
No breaks
Loud music
