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Stress/Mental Illness Review

Total questions: 26

Worksheet time: 13mins

Name
Class
Date
1.
Since daily hassles occur frequently, they can create more overall stress than major life events.
a)
True
b)
False
2.
The chronic wear and tear that results from stress can cause considerable damage to the heart and arteries.
a)
Ture
b)
False
3.
When a fight-or-flight response is triggered, a person's breathing rate SLOWS down.
a)
True
b)
False
4.
Stress can affect your ability to think clearly and remember information.
a)
True
b)
False
5.
All stress is bad and can be harmful to a person's mental/emotional and physical health.
a)
True
b)
False
6.
Mental Illnesses and Disorders are always treated with medication.
a)
True
b)
False
7.
The body's reaction to stress is both psychological and ____.
a)
Mental
b)
Short-lived
c)
Physical
d)
None of the above
8.
The causes of most mental illnesses and disorders are known.
a)
True
b)
False
9.
Brain injuries can cause permanent changes in brain function.
a)
True
b)
False
10.
Suicide is NOT a leading cause of death among teenagers and young adults in the United States.
a)
True
b)
False
11.
The terms Mental Illness and Mental Disorder are often used interchangeably because they both refer to serious mental health conditions involving thoughts, feelings, or behaviors.
a)
True
b)
False
12.
Stress that continues over a long period of time is know as ____.
a)
Acute Stress
b)
Chronic Stress
c)
Short-Term Stress
d)
Both A and C
13.
Which stage of stress response is characterized by the body's resources being depleted.
a)
Alarm
b)
Exhaustion
c)
Reisitance
d)
Fight-or-Flight
14.
The changes in heart rate, blood flow, sweating, and vision that the body undergoes in reaction to a threat is called ____.
a)
Fear
b)
Adrenaline
c)
Fight-or-Flight
d)
Alarm Reaction
15.
Lymphocytes are ____.
a)
Hormones that trigger the body's psychological response to stress
b)
Receptors in the nervous system that receive particular sensations such as touch, pressure, temperature and pain
c)
Red blood cells that carry oxygen from out lungs to the rest of the body.
d)
White blood cells that eliminate or disable foreign and possibly infected cells.
16.
The ____ is the part of the brain involved in memory and can be negatively affected by stress.
a)
Hippocampus
b)
Epinephrine
c)
Cortisol
d)
Lymphocyte
17.
A stigma is defined as ____.
a)
Practical thoughts and feeling associated with a certain mental illness
b)
A negative or unfair belief circulated within society
c)
A brain injury resulting from a severe blow to the head
d)
A mental disorder characterized by a person showing extreme instability in his or her self-concept and relationships.
18.
A type of anxiety disorder in which people constantly worry about many different activities and events is called ____.
a)
Panic Disorder
b)
Generalized Anxiety Disorder
c)
Phobia
d)
PTSD
19.
People with Major Depression could have lower levels of this hormone.
a)
Dopamine
b)
Adrenaline
c)
Serotonin
d)
Epinephrine
20.
Biological Factors that influence a person's risk for mental illness and disorders may include ____.
a)
A person's genes
b)
Injuries
c)
Environment during pregnancy
d)
All of the above
21.

Which hormone is released during the body's stress response?

a)

Insulin

b)

Adrenaline

c)

Estrogen

d)

Melatonin

22.

Long-term exposure to stress can increase the risk of which condition?

a)

Heart Disease

b)

Asthma

c)

Arthritis

d)

Diabetes

23.

Which of the following is a healthy way to cope with stress?

a)

Ignoring your feelings

b)

Physical exercise

c)

Overeating

d)

Isolating yourself

24.

Which of the following is NOT considered a biological factor that can influence mental health?

a)

Exposure to toxins during pregnancy

b)

Genetics

c)

Brain injury

d)

Social support

25.

Which of the following is a possible effect of chronic stress on the body?

a)

Improved immune function

b)

Enhanced memory

c)

Increased risk of heart disease

d)

Decreased blood pressure

26.

Which hormone is most commonly associated with the fight-or-flight response?

a)

Serotonin

b)

Adrenaline

c)

Melatonin

d)

Insulin

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