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Low Back Pain Quiz

Total questions: 18

Worksheet time: 29mins

Name
Class
Date
1.

According to the provided information, what percentage of individuals with acute LBP typically recover within 6 weeks without specific treatment?

a)

50%

b)

70%

c)

90%

d)

100%

2.

Which of the following is considered a "red flag" symptom that may indicate a serious pathology requiring urgent investigation in LBP?

a)

Mild muscle stiffness

b)

Pain that improves with rest

c)

Saddle paraesthesia and loss of bowel/bladder control

d)

Occasional mild backache after prolonged sitting

3.

In the context of LBP management, what is the primary goal of "core stability and motor control" exercises?

a)

To increase spinal flexibility

b)

To improve balance and stability in the trunk and lower back

c)

To reduce pain intensity through passive stretching

d)

To increase cardiovascular conditioning

4.

Which type of LBP is characterized by pain lasting longer than 12 weeks?

a)

Acute LBP

b)

Subacute LBP

c)

Chronic LBP

d)

Radicular LBP

5.

When teaching correct lifting techniques, what is a crucial safety instruction mentioned in the document?

a)

Twist your back to turn while carrying the load.

b)

Lift with your back muscles primarily.

c)

Activate your Transversus Abdominis during the entire lifting process.

d)

Bend your knees only slightly and keep your back straight.

6.

Which of the following is an example of an "extension bias" exercise for LBP?

a)

Double knee to chest

b)

Seated lumbar flexion

c)

Prone press ups

d)

Cycling

7.

What is the main purpose of a laminectomy in surgical intervention for LBP?

a)

To permanently connect two or more vertebrae.

b)

To remove a portion of the herniated disc compressing a nerve root.

c)

To remove bone or soft tissue compressing a nerve or nerves, increasing space in the spinal canal.

d)

To alleviate pain through minimally invasive procedures.

8.

Which medication class is primarily used for moderate to severe pain relief and can have side effects like constipation and drowsiness?

a)

Paracetamol

b)

NSAIDs (e.g., Ibuprofen)

c)

Gabapentin/Pregabalin

d)

Tramadol

9.

Explain the difference between "red flags" and "yellow flags" in the assessment of Low Back Pain.

4 lines
10.

Describe two key rehabilitation goals for a patient with Low Back Pain, as outlined in the provided documents.

4 lines
11.

What is "Radicular LBP" and what are some common symptoms associated with it?

4 lines
12.

Briefly explain the concept of "flexion bias" and "extension bias" in relation to exercise prescription for LBP.

4 lines
13.

According to the document, what are the potential risks of prolonged use of lumbar corsets or braces?

4 lines
14.

What is the significance of the "cauda equina syndrome" and why is it considered a medical emergency?

4 lines
15.

When assessing a patient with LBP, what information would you gather during the "Subjective Assessment"? List at least three key areas.

4 lines
16.

Describe the role of core muscles in maintaining spinal health and preventing LBP.

4 lines
17.

What is the recommended first-line treatment for acute low back pain according to clinical guidelines?

a)

Physical therapy

b)

Opioids

c)

NSAIDs

d)

Bed rest

18.

Which of the following is a common psychological factor that can influence the perception of pain in individuals with LBP?

a)

Gender

b)

Age

c)

Depression

d)

Physical activity level