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WorksheetsL2: Healthy Eating Choices and Knowledge
Total questions: 15
Worksheet time: 8mins
What did the first girl order from the "Lunch Meal Deal" sign?
A small hamburger, small fries, and water.
A large hamburger, large fries, large soda, and a cookie.
A chicken salad and yogurt parfait.
A teriyaki chicken vegetable rice bowl and milk.
What did the boy choose for his lunch?
A large hamburger with fries.
A chicken salad.
A teriyaki chicken vegetable rice bowl and milk.
A fruit pie and soda.
What did one girl say about the "Lunch Meal Deal" that her friend ordered?
It looked delicious and healthy.
It was too small for a meal.
It was "gross" and full of fat and carbs.
It was a good value for the price.
What health problems did Anna experience when she tried to skip meals to be a model?
She gained a lot of weight.
She started to get sick often, with headaches and stomach aches.
She felt very energetic and happy.
She developed strong muscles.
What did Anna learn about how the body stores fat?
Only fat in food makes you gain weight.
Only carbohydrates in food make you gain weight.
Eating more calories than your body needs, from any food group, causes fat storage.
Eating protein always prevents fat storage.
Why did Anna used to avoid foods like bread and potatoes?
She didn't like the taste of them.
She thought they had too many carbohydrates and would make her fat.
She was allergic to them.
She preferred to eat only meat.
What advice did Anna's doctor give her about losing weight?
Eliminate all carbohydrates from her diet.
Eat only fatty foods in small amounts.
Eat the right amount of healthy foods and exercise daily, without eliminating food groups.
Skip breakfast and lunch every day.
What healthier meal did Megan decide to order after talking with Anna?
A large hamburger and fries.
A chicken salad and yogurt parfait.
A teriyaki chicken vegetable rice bowl.
Just a large soda.
Why is it important to eat a wide variety of foods from all food groups?
To make sure you get all the nutrients your body needs.
To avoid eating too much fat.
To only eat foods that taste good.
To save money on groceries.
What is a common problem with eating jumbo-sized meals?
They are usually too expensive.
They often contain enough fat and calories for more than one person.
They are difficult to finish.
They don't taste as good as regular-sized meals.
How has the size of a typical serving of french fries changed over the last 20 years?
They have become much smaller.
They have stayed the same size.
They are almost three times larger now.
They are only available in small sizes.
How much fat is in a jumbo-sized portion of french fries, as shown in the video?
About 11 grams.
About 29 grams.
About 5 grams.
About 42 grams.
How much larger is a modern large soda compared to a soda from 20 years ago?
It's the same size.
It's twice as large.
It's six times the size.
It's slightly smaller.
How many teaspoons of sugar are in a 42-ounce soda, based on the video's information?
7 teaspoons.
16 teaspoons.
21 teaspoons.
42 teaspoons.
What are two good ways to make healthier food choices when eating out?
Order the largest meal possible and eat it all yourself.
Skip meals to save calories.
Share a meal with a friend or choose smaller, healthier options like a regular hamburger, small fries, and low-fat milk.
Only eat foods that are high in fat and sugar.
