Voluntarily choosing not to do something is called _________.

Providing health information to help influence people to change their attitudes about health is defined as _________.

The aspect of your health that you have absolutely no control over is _________.

The leading cause of death in the U.S. is _________

Cumulative risks can result from _________

Your actions and behaviors _________.

Access to medical care is one aspect of your _________.

Personal behaviors and habits that influence your level of health are called _________.

A combination of your physical, mental, and social well being that defines your _________.

The amount of force a muscle can exert is called _________.

The number of times your heart beats in one minute when you are not active is called your _________.

The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands is _________?

When your bones become brittle and weak you have _________

Using a combination of different exercise routines to work different body systems is called _________

Vigorous activity in which oxygen is continuously taken in for at least 20 minutes is _________?

Running the 100-meter dash is an example of _________

The rate your heart beats after activity is your _________

The pinch test can tell you about your _________

You can measure your muscular endurance in your upper body by _________

The process by which the body takes in and uses food is _________

A desire, rather than a need to eat is?

How many nutrients are there?

Which sugar is found in milk?

How many essential amino acids are there?

Which of the following foods would contain all the essential amino acids?

27. What % of our diet should be carbohydrates?

Compounds that help regulate many vital body processes are? _______

How many daily servings are recommended from the fruit group?

Which nutrient makes up the greatest % of your body?

Practicing good hygiene is part of your physical health.

Unhealthful eating behaviors are a risk factor.

Your level of physical health cannot affect your mental health.

Suicide is the leading cause of death among 15-24 year olds.

People with good mental health can see their own mistakes as growth.

Complete proteins are foods that contain all the essential amino acids.

It is recommended that 45% of our diet should come from fats.

Fiber cannot be use by the body for energy.

The inventor of vitamins is Julianne Phillips.

Water-soluble vitamins dissolve in water and pass early into the bloodstream.

It is recommended that we get 6-11 servings of the vegetable group each day.

Fructose is the sugar that is found in grain.

Fiber helps in waste removal from the body.

Vitamin C helps the immune system in fighting viruses and illnesses.

Eating is linked to 6 out of 10 leading causes of death in the U.S.

Saturated fats are liquid at room temperature.

Curl-ups measure upper body strength.

Jogging and cycling are examples of aerobic exercise.

Your level of fitness does not affect your physical, mental, and social health.

Cardiorespiratory endurance is measured by doing a leg lift test.