What term matches this definition: Belief that change is possible with time, effort, and practice?

What term matches this definition: Belief that current abilities or feelings are permanent?

What term matches this definition: Expecting good outcomes and showing hope for the future?

What term matches this definition: Expecting only bad outcomes and feeling unhopeful?

What term matches this definition: A state of judgment-free awareness of the present moment?

What term matches this definition: Appreciation for what one has?

What term matches this definition: One's thoughts about themselves throughout the day?

What term matches this definition: Ability to recover from traumatic and stressful events?

What term matches this definition: Ability to understand and share the feelings of another?

What term matches this definition: Ability to see the world from another person's perspective?

What term matches this definition: Ability to experience the emotions another person is feeling?

What term matches this definition: Kindness and understanding toward one's self during setbacks?

What term matches this definition: Pride and confidence in one's self; recognition of one's value?

What term matches this definition: Recognition that all people deserve to be valued and respected?

What term matches this definition: People's differences in areas such as race, ethnicity, gender, or beliefs?

What term matches this definition: Fixating on negative thoughts?

What term matches this definition: A stable, meaningful intention that is consequential beyond the self?

What term matches this definition: A pattern of viewing or reacting to events in a certain way?

Which chemicals released by the brain during exercise help improve mood?

What field includes only what you can directly change with your choices about your thoughts and actions?

Which strategy helps shift your outlook to see challenges as opportunities?

What practice involves appreciation for what one has and can be developed by keeping a journal?

What type of mind-set believes current feelings or abilities are permanent?

What term matches this definition: Positive emotion linked to well-being and contentment with life?

What term matches this definition: Positive emotion linked to well-being and contentment with life?

What term matches this definition: Positive emotion linked to well-being and contentment with life?

What term matches this definition: Expecting good outcomes and showing hope for the future?

What term matches this definition: Appreciation for what one has?

What term matches this definition: Kindness and understanding toward one's self during setbacks?

What term matches this definition: A stable, meaningful intention that is consequential beyond the self?

What term matches this definition: Fixating on negative thoughts?

What term matches this definition: Appreciation for what one has?

What term matches this definition: Recognition that all people deserve to be valued and respected?

What term matches this definition: Belief that change is possible with time, effort, and practice?

What term matches this definition: Ability to understand and share the feelings of another?

What term matches this definition: Recognition that all people deserve to be valued and respected?

What term matches this definition: Recognition that all people deserve to be valued and respected?

What term matches this definition: Positive emotion linked to well-being and contentment with life?

What term matches this definition: Ability to see the world from another person’s perspective?

What term matches this definition: Fixating on negative thoughts?

What term matches this definition: A state of judgment-free awareness of the present moment?

What term matches this definition: A state of judgment-free awareness of the present moment?

What term matches this definition: Pride and confidence in one’s self; recognition of one’s value?

What term matches this definition: Recognition that all people deserve to be valued and respected?

What term matches this definition: Ability to recover from traumatic and stressful events?

What term matches this definition: A state of judgment-free awareness of the present moment?

What term matches this definition: Belief that change is possible with time, effort, and practice?

What term matches this definition: One’s thoughts about themselves throughout the day?

What term matches this definition: Pride and confidence in one’s self; recognition of one’s value?