WorksheetsHealth EOY
Total questions: 34
Worksheet time: 17mins
Select the statement that best completes the question. With good health habits, a person can recover from a sprained ankle, fight off the flu, and have the energy to study for a test.
Social
Physical
Mental
Emotional
A person's ________ environment includes the family's and community's level of education, income, and resources.
Social
Physical
Mental
Economic
When making healthy decisions, you must ________ before you identify the best alternative.
A. Evaluate the consequences
B. Decide the decision
C. Choose the best
D. None of the above
Health-related illegal activity related to health products and services:
Priority
Fraud
Product
None of the above
A preventive healthcare professional who provides routine checkups, screenings, treatments, prescriptions, and health promotion is a(n):
Primary care physician
Specialist
Nurse
None of the above
Which of the following is an example of aggressive communication?
Smiling when you're angry
Speaking to others calmly
Interrupting others
None of the above
Which step of the negotiation process requires compromise?
Identifying solutions both parties support
Stating the conflict
Listening to the other party
None of the above
Which of the following is not an example of using refusal skills?
Using a soft voice
Telling a story
Changing the subject
Making an excuse
Which of the following is not a characteristic of people with healthy self-esteem?
They take pride in learning experiences.
They value themselves.
They compare themselves to others.
They accept their own mistakes.
People with empathy ______.
Put themselves in other people’s shoes
Withhold emotional support and reassurance
Judge and blame people for their struggles
Brush off or dismiss concerns
Which of the following is an example of eustress?
Losing your phone charger
participating in a marathon
conflict with family
losing a loved one
Which of the following is an example of a stigma about mental illnesses?
People with mental illness are crazy, unstable, or violent and dangerous
Mental illness is treatable.
Mental illness is common.
Mental illness is a medical condition.
During the grieving process, people often feel out of control and helpless in the face of death. Which stage of grief is this?
Acceptance
Bargaining
Depression
Denial
The mineral that is necessary for muscle, heart, and digestive system health and also builds bone and teeth and function of blood cells is
calcium
sodium
potassium
fluoride
Which of the following reflects the recommended daily intake amounts for specific nutrients based on a 2,000-calorie diet?
Nutrition Facts panel
Daily Values
Serving sizes
Activity guidelines
Which strategy helps you practice eating mindfully?
Eating while watching TV
Eating quickly
Putting utensils down between bites
Skipping meals
Which of the following is not an example of disordered eating behavior?
Skipping meals
Counting calories
Eating a healthy diet
Using diet pills or laxatives
What does cardiorespiratory fitness measure?
Ability to lift weights
Ability to continue performing a physical activity over time
Flexibility
Endurance of skin
What effect does tobacco use have on personal appearance?
Healthier skin
Bad breath
Improved fitness
Stronger muscles
Which of the following is not an effective strategy for refusing tobacco products?
Say no firmly
Give reasons for not using tobacco products
Pretend to smoke to avoid losing your friends
Leave the situation
Alcohol causes problems with movement and balance by disrupting functioning in the ______.
Cerebral Cortex
Cerebellum
Medulla
Hippocampus
Which of the following would not be an effective statement for refusing alcohol?
Drinking makes me sick
I don’t drink before work
I can’t be hungover for work
I’ll think about it
Which delivery method involves applying a medication directly into the body using a needle?
Inhaled
Injected
Ingested
Absorbed
With prescription opioids for pain that does not cause euphoria, which makes it ideal for treating people recovering from opioid use disorder?
Methadone
Fentanyl
Buprenorphine
Morphine
Which of the following are synthetic drugs that are often marketed as household products and are 10 times more potent than cocaine?
Bath salts
Heroin
Fentanyl
MDMA
A visit with a treatment program brings together people trying to overcome a substance use disorder to discuss the challenges they face. What is this called?
Outpatient treatment
Support group
Inpatient treatment
Detoxification
People with long-lasting medical conditions are more likely to recover from disease if they have what?
A. A support system
B. A treatment plan
C. A prescription
D. A diagnosis
Which of the following conditions strengthen relationships with parents or guardians and help lower the risk for violent behavior?
Spending time with friends
Spending time with parents or guardians
Watching TV alone
Playing video games
Which of the following is NOT a risk factor for violent behavior?
Involvement in alcohol or drug use
Exposure to violence in the home
Involvement in community groups
Access to weapons
Which of the following does NOT prevent accidents and injuries in regards to school buses?
Waiting for the school bus to come to a complete stop before boarding
Staying seated while the bus is moving
Walking behind the school bus
Avoiding standing up while the bus is moving
Which of the following is an example of following copyright laws?
Recording and downloading a movie and posting it on social media without permission
Sharing a friend’s digital music purchased at home
Using purchased content as intended
Posting content from social media without permission
Which of the following should be done when a person may have experienced electrical shock?
Check for safety, then check breathing and pulse
Apply direct ice to the area
Move the person immediately
Give the person water
All of the following are positive strategies for reducing antibiotic resistance except
Taking antibiotics only when prescribed
Taking antibiotics for the entire recommended time
Not sharing antibiotics with others
Using antibiotics for viral infections
Which of the following helps reduce risk for skin cancer?
Covering skin with clothing
Using tanning beds
Reapplying sunscreen every 8 hours
Using sunscreen with an SPF lower than 15
