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WorksheetsNutrition Lesson 2 Quiz Calories and Macronutrients
Total questions: 12
Worksheet time: 6mins
What do carbohydrates do for the body?
protects organs
needed for growth and repair of the body
Nutrient that provides energy
Adds flavor to food
What does protein do for the body?
Give Energy
Helps with growth and repair of the body
Adds flavor
a measure of energy in food
How many calories in 1gram of carbohydrates?
4 Calories
9 Calories
12 Calories
50 Calories
What does the macronutrient fat do for the body?
Adds flavor to foods
Gives you energy
Protects Organs
All of the above
Eggs, Fish, and Chicken are all examples of which macronutrient?
Protein
Fat
Carbohydrates
Calories
What are the 3 Macronutrients?
Protein
Carbohydrates
Fats
Sugar
Starch
Strawberries
Vitamins
Minerals
Water
Bread
Cereal
Rice
How many calories in 1gram of Protein?
9 Calories
4 Calories
12 Calories
2 Calories
Avocados, Nuts and Butter are all examples of what macronutrient?
Fat
Protein
Carbohydrates
Calories
How many calories in 1gram of Fat?
9 Calories
4 Calories
2 Calories
50 Calories
What is a calorie?
A nutrient that adds flavor to foods
A nutrient needed for growth and repair of the body?
A measure of energy in food
Small elves that sew your clothes smaller
Does MACRO mean small or big?
small
big
Bread, Cereal and Rice are all examples of which macronutrient?
Fat
Protein
Carbohydrate
Sugar
