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WorksheetsFoods Sem. 1 Exam Review
Total questions: 59
Worksheet time: 31mins
What is foodborne illness?
food poisoning
consuming food that is not safe to eat
it occurs when food is contaminated with harmful bacteria, viruses, or parasites
What is cross contamination?
occurs when harmful bacteria are transferred form one food to another
occurs when hamburger and cube steak touch the same cutting board
occurs when sausage and pork chops touch the same cutting board
occurs when lettuce and steak touch the same cutting board
What is the temperature danger zone?
40-100 degrees F
50-200 degrees F
40-135 degrees F
none of the answers are correct
Which of the following is not one of the 4 proper ways to thaw food?
microwave
in the sink
under cold water
in the refrigerator
What is the proper internal temperature for fish?
135*F
160*F
165*F
170*F
What is the proper internal temperature for meat and eggs?
145*F
160*F
165*F
170*F
What is the proper internal temperature for leftovers?
145*F
160*F
165*F
170*F
What is the proper internal temperature for ground poultry?
145*F
160*F
165*F
175*F
What is the proper internal temperature for whole poultry?
145*F
160*F
165*F
175*F
What is the proper internal temperature for roasts, steaks, and chops?
145*F
160*F
165*F
170*F
What is the proper internal temperature for ground beef and pork?
145*F
160*F
165*F
170*F
What is the maximum amount of time food can sit at room temperature before having to throw it out?
all day
2 hours
30 minutes
3 hours
What is the temperature that hot food should be kept?
Above 135*F
Above 100*F
Below 100*F
Below 40*F
What is the temperature that cold food should be kept?
Above 135*F
Above 100*F
Below 100*F
Below 40*F
What temperature should the freezer never get above?
0*F
32*F
40*F
-20*F
What should the temperature of the fridge be?
2-40*F
32-40*F
25-40*F
10-30*F
What are three ways that you can preserve food?
canning
freezing
drying
pickle
If you have a minor burn, should you run it under hot, warm, or cold water?
hot
warm
cold
temperature doesn't matter
When using a fire extinguisher, what does P stand for?
Push
Pull
Pressure
When using a fire extinguisher, what does A stand for?
Aim
Attempt
Aerosol
When using a fire extinguisher, what does the first S stand for?
Sweep
Squeeze
Squirt
When using a fire extinguisher, what does the second S stand for?
Sweep
Squeeze
Squirt
When washing hand, how long do you scrub?
15 seconds
20 seconds
45 seconds
1 minute
When are knives most dangerous?
they are not used properly
not stored properly
the person using the knife is not paying attention
when they are dull
Which of the following is one of the three types of cooking methods?
marinating
boiling
combination
BBQ
What is a chemical substance that your body needs to grow?
nutrition
nutrient
fat
wellness
What is the study of nutrients and how the body uses them?
nutrition
nutrient
fat
wellness
What is the storage form of glucose?
glucose
glycogen
sucrose
dextrose
What is blood sugar?
glucose
glycogen
sucrose
dextrose
What is the use of nutrients to provide energy?
calorie
basal metabolism
metabolism
carbohydrates
What is the amount of energy needed to raise the temperature of 1 kg of water by one degree Celsius?
kilocalorie
calorie
metabolism
What is the energy you need to maintain automatic processes?
calorie
basal metabolism
carbohydrates
metabolism
What is the chemical and mechanical process of breaking down food and changing nutrients into forms your body can use?
digestion
chyme
metabolism
What is a special protein that helps a chemical reaction take place?
digestion
enzyme
amino acid
Which of the following is poor nourishment resulting from a lack of nuttrients?
malnutrition
digestion
metabolism
What is a blood disorder that causes lack of energy, weakness, shortness of breath, and cold hands and feet?
hemoglobin
anemia
iron deficient anemia
What is the recommended daily amount of nutrients for people of a certain age and gender group?
dietary reference intake
recommended dietary allowance
adequate intake
What is a nutrient standard that is used when a lack of scientific information makes it impossible to establish the RDA for a particular nutrient?
dietary reference intake
recommended daily allowance
adequate intake
What is the amount of a nutrient needed by 98% of the people in a given age group?
dietary reference intake
recommended dietary allowance
adequate intake
What is the practice of creating new recipes by mixing the influences and preparation techniques of different food cultures?
cuisine
fusion cuisine
staple food
ethnic cuisine
What is the study of all aspects of food?
fusion cuisine
food science
foodology
cuisine
What is a product that is developed as a substitute for another food?
analog
formed product
manufactured food
What are some foods with ingredients that offer specific health benefits?
enrichment
fortification
functional food
What is adding a nutrient that is not normally in a food
enrichment
fortification
functional food
What is restoring nutrients that were lost in processing?
enrichment
fortification
functional food
Which are amino acids that your body needs, but cannot make?
complete
incomplete
essential
nonessential
Which proteins contain all 9 amino acids?
complete
incomplete
essential
nonessential
Which proteins lack one or more amino acids?
complete
incomplete
essential
nonessential
What is a fatty acids that contains all of the hydrogen it can chemically hold?
lipid
hydrogen fatty acid
saturated fatty acid
fatty acid
What is the basic building block of fats?
lipid
fatty acid
saturated fatty acid
Which of the following is easy to read information about the calories and nutrients of foods sold?
daily value
nutrition facts
nutrition facts label
MyPlate
What is the needed amount of a nutrient based on current nutrition recommendations?
nutrition facts
nutrition facts label
daily value
serving size
Which of the following is a physician that specializes in the care of women during pregnancy and childbirth?
pediatrician
obstetician
gynecologist
family doctor
What is a thick, yellow fluid that a mother produces for three days after birth?
lactation
milk
colostrum
iron
For much of history, what has determined a person's diet?
culture
geography
customs
Which of the following are not part of a Healthy Weight-Loss Plan?
set reasonable goals
skip meals
increase physical activity
evaluate
Which of the following are ways that underweight people can gain weight?
eat eight small meals a day
eat the lower number of recommended servings in each food group
avoid skipping meals
drink fluid at every meal
Which of the following is not one of the stages of the life cycle?
infancy
childhood
adolescence
middle agehood
Why do elderly people need more of certain nutrients than younger people?
getting older
diseases
poor eating habits
