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Foods Sem. 1 Exam Review

Total questions: 59

Worksheet time: 31mins

Name
Class
Date
1.

What is foodborne illness?

a)

food poisoning

b)

consuming food that is not safe to eat

c)

it occurs when food is contaminated with harmful bacteria, viruses, or parasites

2.

What is cross contamination?

a)

occurs when harmful bacteria are transferred form one food to another

b)

occurs when hamburger and cube steak touch the same cutting board

c)

occurs when sausage and pork chops touch the same cutting board

d)

occurs when lettuce and steak touch the same cutting board

3.

What is the temperature danger zone?

a)

40-100 degrees F

b)

50-200 degrees F

c)

40-135 degrees F

d)

none of the answers are correct

4.

Which of the following is not one of the 4 proper ways to thaw food?

a)

microwave

b)

in the sink

c)

under cold water

d)

in the refrigerator

5.

What is the proper internal temperature for fish?

a)

135*F

b)

160*F

c)

165*F

d)

170*F

6.

What is the proper internal temperature for meat and eggs?

a)

145*F

b)

160*F

c)

165*F

d)

170*F

7.

What is the proper internal temperature for leftovers?

a)

145*F

b)

160*F

c)

165*F

d)

170*F

8.

What is the proper internal temperature for ground poultry?

a)

145*F

b)

160*F

c)

165*F

d)

175*F

9.

What is the proper internal temperature for whole poultry?

a)

145*F

b)

160*F

c)

165*F

d)

175*F

10.

What is the proper internal temperature for roasts, steaks, and chops?

a)

145*F

b)

160*F

c)

165*F

d)

170*F

11.

What is the proper internal temperature for ground beef and pork?

a)

145*F

b)

160*F

c)

165*F

d)

170*F

12.

What is the maximum amount of time food can sit at room temperature before having to throw it out?

a)

all day

b)

2 hours

c)

30 minutes

d)

3 hours

13.

What is the temperature that hot food should be kept?

a)

Above 135*F

b)

Above 100*F

c)

Below 100*F

d)

Below 40*F

14.

What is the temperature that cold food should be kept?

a)

Above 135*F

b)

Above 100*F

c)

Below 100*F

d)

Below 40*F

15.

What temperature should the freezer never get above?

a)

0*F

b)

32*F

c)

40*F

d)

-20*F

16.

What should the temperature of the fridge be?

a)

2-40*F

b)

32-40*F

c)

25-40*F

d)

10-30*F

17.

What are three ways that you can preserve food?

a)

canning

b)

freezing

c)

drying

d)

pickle

18.

If you have a minor burn, should you run it under hot, warm, or cold water?

a)

hot

b)

warm

c)

cold

d)

temperature doesn't matter

19.

When using a fire extinguisher, what does P stand for?

a)

Push

b)

Pull

c)

Pressure

20.

When using a fire extinguisher, what does A stand for?

a)

Aim

b)

Attempt

c)

Aerosol

21.

When using a fire extinguisher, what does the first S stand for?

a)

Sweep

b)

Squeeze

c)

Squirt

22.

When using a fire extinguisher, what does the second S stand for?

a)

Sweep

b)

Squeeze

c)

Squirt

23.

When washing hand, how long do you scrub?

a)

15 seconds

b)

20 seconds

c)

45 seconds

d)

1 minute

24.

When are knives most dangerous?

a)

they are not used properly

b)

not stored properly

c)

the person using the knife is not paying attention

d)

when they are dull

25.

Which of the following is one of the three types of cooking methods?

a)

marinating

b)

boiling

c)

combination

d)

BBQ

26.

What is a chemical substance that your body needs to grow?

a)

nutrition

b)

nutrient

c)

fat

d)

wellness

27.

What is the study of nutrients and how the body uses them?

a)

nutrition

b)

nutrient

c)

fat

d)

wellness

28.

What is the storage form of glucose?

a)

glucose

b)

glycogen

c)

sucrose

d)

dextrose

29.

What is blood sugar?

a)

glucose

b)

glycogen

c)

sucrose

d)

dextrose

30.

What is the use of nutrients to provide energy?

a)

calorie

b)

basal metabolism

c)

metabolism

d)

carbohydrates

31.

What is the amount of energy needed to raise the temperature of 1 kg of water by one degree Celsius?

a)

kilocalorie

b)

calorie

c)

metabolism

32.

What is the energy you need to maintain automatic processes?

a)

calorie

b)

basal metabolism

c)

carbohydrates

d)

metabolism

33.

What is the chemical and mechanical process of breaking down food and changing nutrients into forms your body can use?

a)

digestion

b)

chyme

c)

metabolism

34.

What is a special protein that helps a chemical reaction take place?

a)

digestion

b)

enzyme

c)

amino acid

35.

Which of the following is poor nourishment resulting from a lack of nuttrients?

a)

malnutrition

b)

digestion

c)

metabolism

36.

What is a blood disorder that causes lack of energy, weakness, shortness of breath, and cold hands and feet?

a)

hemoglobin

b)

anemia

c)

iron deficient anemia

37.

What is the recommended daily amount of nutrients for people of a certain age and gender group?

a)

dietary reference intake

b)

recommended dietary allowance

c)

adequate intake

38.

What is a nutrient standard that is used when a lack of scientific information makes it impossible to establish the RDA for a particular nutrient?

a)

dietary reference intake

b)

recommended daily allowance

c)

adequate intake

39.

What is the amount of a nutrient needed by 98% of the people in a given age group?

a)

dietary reference intake

b)

recommended dietary allowance

c)

adequate intake

40.

What is the practice of creating new recipes by mixing the influences and preparation techniques of different food cultures?

a)

cuisine

b)

fusion cuisine

c)

staple food

d)

ethnic cuisine

41.

What is the study of all aspects of food?

a)

fusion cuisine

b)

food science

c)

foodology

d)

cuisine

42.

What is a product that is developed as a substitute for another food?

a)

analog

b)

formed product

c)

manufactured food

43.

What are some foods with ingredients that offer specific health benefits?

a)

enrichment

b)

fortification

c)

functional food

44.

What is adding a nutrient that is not normally in a food

a)

enrichment

b)

fortification

c)

functional food

45.

What is restoring nutrients that were lost in processing?

a)

enrichment

b)

fortification

c)

functional food

46.

Which are amino acids that your body needs, but cannot make?

a)

complete

b)

incomplete

c)

essential

d)

nonessential

47.

Which proteins contain all 9 amino acids?

a)

complete

b)

incomplete

c)

essential

d)

nonessential

48.

Which proteins lack one or more amino acids?

a)

complete

b)

incomplete

c)

essential

d)

nonessential

49.

What is a fatty acids that contains all of the hydrogen it can chemically hold?

a)

lipid

b)

hydrogen fatty acid

c)

saturated fatty acid

d)

fatty acid

50.

What is the basic building block of fats?

a)

lipid

b)

fatty acid

c)

saturated fatty acid

51.

Which of the following is easy to read information about the calories and nutrients of foods sold?

a)

daily value

b)

nutrition facts

c)

nutrition facts label

d)

MyPlate

52.

What is the needed amount of a nutrient based on current nutrition recommendations?

a)

nutrition facts

b)

nutrition facts label

c)

daily value

d)

serving size

53.

Which of the following is a physician that specializes in the care of women during pregnancy and childbirth?

a)

pediatrician

b)

obstetician

c)

gynecologist

d)

family doctor

54.

What is a thick, yellow fluid that a mother produces for three days after birth?

a)

lactation

b)

milk

c)

colostrum

d)

iron

55.

For much of history, what has determined a person's diet?

a)

culture

b)

geography

c)

customs

56.

Which of the following are not part of a Healthy Weight-Loss Plan?

a)

set reasonable goals

b)

skip meals

c)

increase physical activity

d)

evaluate

57.

Which of the following are ways that underweight people can gain weight?

a)

eat eight small meals a day

b)

eat the lower number of recommended servings in each food group

c)

avoid skipping meals

d)

drink fluid at every meal

58.

Which of the following is not one of the stages of the life cycle?

a)

infancy

b)

childhood

c)

adolescence

d)

middle agehood

59.

Why do elderly people need more of certain nutrients than younger people?

a)

getting older

b)

diseases

c)

poor eating habits