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Dr. Price, 9 Foods, Effects of Food and Drinks on Brain Health

Total questions: 8

Worksheet time: 4mins

Name
Class
Date
1.

What problems are becoming more common for kids and adults?

a)

Better memory and higher IQ

b)

Trouble focusing and headaches

c)

Stronger bones and muscles

d)

More energy and happiness

2.

What can happen if you drink too many energy drinks?

a)

Your heart rate might go down.

b)

Your brain might get healthier.

c)

Your heart rate might go up and your brain might be harmed.

d)

You will feel less tired forever.

3.

Why are fried foods bad for your brain?

a)

They make your body stronger.

b)

They make your brain cells grow faster.

c)

They contain oils that become toxic and cause inflammation.

d)

They help you remember things better.

4.

Which part of your body is most affected by alcohol?

a)

Your muscles

b)

Your bones

c)

Your brain

d)

Your skin

5.

Which drinks often have artificial sugars that are bad for your brain?

a)

Water

b)

Milk

c)

Zero calorie drinks

d)

Fruit juice

6.

What is another name for dementia, which can be caused by too much added sugar?

a)

Type 1 Diabetes

b)

Type 2 Diabetes

c)

Type 3 Diabetes

d)

Type 4 Diabetes

7.

What can happen to your brain if you eat too many foods with harmful chemicals like heavy metals?

a)

Your brain will get bigger.

b)

You might forget things and have trouble paying attention.

c)

You will be great at solving puzzles.

d)

Your brain will make you sleepy all the time.

8.

What good things are often taken out of processed foods, like fast food?

a)

Sugar and salt

b)

Fiber, minerals, and vitamins

c)

Artificial colors and flavors

d)

Chemical dyes