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Comprehensive Health Review Test - Puberty & Reproductive Health

Total questions: 99

Worksheet time: 50mins

Name
Class
Date
1.

Which hormone triggers male puberty changes?

a)

Estrogen

b)

Testosterone

c)

Progesterone

d)

Insulin

2.

A secondary sex characteristic is:

a)

Voice changes

b)

Testes

c)

Ovary

d)

Sperm

3.

Puberty timing varies due to:

a)

Genetics and environment

b)

Diet alone

c)

Random chance only

d)

Exercise

4.

Menarche refers to:

a)

First ovulation

b)

First menstrual period

c)

End of puberty

d)

Fertilization

5.

The pituitary gland is responsible for:

a)

Blood sugar

b)

Releasing hormones that trigger puberty

c)

Producing sperm

d)

Digestion

6.

Which organ releases eggs?

a)

Ovary

b)

Uterus

c)

Fallopian tube

d)

Vagina

7.

Sperm are produced in the:

a)

Prostate

b)

Epididymis

c)

Testes

d)

Urethra

8.

Which is a healthy way to cope with puberty changes?

a)

Isolation

b)

Talking to a trusted adult

c)

Using supplements

d)

Ignoring feelings

9.

Hormones are:

a)

Cells

b)

Chemical messengers

10.

Growth spurts are caused by:

a)

Stress

b)

Hormones

c)

Diet only

d)

Genetics only

11.

Puberty begins during:

a)

Infancy

b)

Childhood

c)

Adolescence

d)

Adulthood

12.

Which change happens in both males and females?

a)

Menstruation

b)

Facial hair

c)

Growth spurt

d)

Voice deepening

13.

Acne in puberty is mainly caused by:

a)

Poor hygiene

b)

Hormonal changes

c)

Diet alone

d)

Lack of sleep

14.

Testosterone primarily affects:

a)

Male reproductive development

b)

Female reproductive development

c)

Digestion

d)

Blood sugar

15.

Estrogen primarily affects:

a)

Male growth

b)

Female reproductive development

c)

Immune system

d)

Nervous system

16.

Emotional changes during puberty are:

a)

Abnormal

b)

Normal

c)

Avoidable

d)

Only in males

17.

The menstrual cycle lasts approximately:

a)

7 days

b)

14 days

c)

28 days

d)

40 days

18.

Ovulation is:

a)

Shedding the uterine lining

b)

Release of an egg from the ovary

c)

Fertilization

d)

Pregnancy

19.

Which method is 100% effective at preventing pregnancy?

a)

Pill

b)

Condom

c)

Abstinence

d)

IUD

20.

Condoms help prevent:

a)

Pregnancy only

b)

STDs only

c)

Both pregnancy and STDs

d)

None

21.

Birth control pills work by:

a)

Killing sperm

b)

Preventing ovulation

c)

Blocking the uterus

d)

Causing menstruation

22.

Emergency contraception should be used:

a)

Soon after unprotected sex

b)

Only during menstruation

c)

Before puberty

d)

After pregnancy

23.

Fertilization occurs when:

a)

Egg implants

b)

Sperm meets egg

c)

Menstruation begins

d)

Ovulation ends

24.

Prenatal care is important because:

a)

It prevents pregnancy

b)

Supports healthy fetal development

c)

It ends puberty

d)

It cures diseases

25.

Which is a long-acting reversible contraceptive?

a)

Condom

b)

Pill

c)

IUD

d)

Patch

26.

Implant contraception is:

a)

Placed under the skin

b)

Inserted into the uterus

c)

Worn on the arm surface

d)

Taken orally

27.

Pregnancy length is approximately:

a)

6 months

b)

9 months

c)

12 months

d)

3 months

28.

Missing birth control pills repeatedly may:

a)

Reduce pregnancy risk

b)

Increase pregnancy risk

29.

Abstinence means:

a)

Using condoms

b)

Avoiding sexual activity

c)

Taking pills

d)

Using IUDs

30.

Fertilized egg attaches to:

a)

Ovary

b)

Fallopian tube

c)

Uterus

d)

Cervix

31.

Emergency contraception is NOT:

a)

Effective after unprotected sex

b)

An abortion

c)

A pill

d)

Preventative if taken quickly

32.

Barrier contraceptives include:

a)

Pill

b)

Condom

c)

Implant

d)

Patch

33.

First sexual experiences:

a)

Can never cause pregnancy

b)

Can cause pregnancy

c)

Are risk-free

d)

Only matter after puberty

34.

Timing in the menstrual cycle affects:

a)

STD risk

b)

Pregnancy risk

c)

Hormone production

d)

Growth

35.

A missed period could indicate:

a)

Pregnancy

b)

Puberty starting

c)

Hormone imbalance

d)

Both A and C

36.

Which action reduces pregnancy risk?

a)

Regular contraception use

b)

Guessing fertile days

c)

Only withdrawal method

d)

None

37.

Condoms should be used with:

a)

Oil-based lubricants

b)

Water-based lubricants

c)

Lotion

d)

No lubrication

38.

Prenatal vitamins are important for:

a)

Mother and baby's health

b)

Preventing puberty

c)

Only taste

d)

None

39.

STD stands for:

a)

Standard disease

b)

Sexually transmitted disease

c)

Serious transmitted disorder

d)

Skin transmitted disease

40.

HIV attacks the:

a)

Immune system

b)

Nervous system

c)

Digestive system

d)

Respiratory system

41.

AIDS is:

a)

A. A virus

b)

B. Advanced stage of HIV

c)

C. Bacterial infection

d)

D. Curable

42.

Which STD is curable?

a)

HIV

b)

Chlamydia

c)

Herpes

d)

HPV

43.

Many STDs:

a)

Always show symptoms

b)

Can be asymptomatic

c)

Go away on their own

d)

Are harmless

44.

Best way to know your STD status:

a)

Guessing

b)

Testing

c)

Asking friends

d)

Looking healthy

45.

Risk factor for STDs:

a)

Multiple partners

b)

Abstinence

c)

Condom use

d)

Testing

46.

HPV can lead to:

a)

Flu

b)

Cancer

c)

Diabetes

d)

Asthma

47.

Vaccines can prevent:

a)

HPV and Hepatitis B

b)

All STDs

c)

HIV

d)

Herpes

48.

Antibiotics treat:

a)

Viral STDs

b)

Bacterial STDs

c)

All STDs

d)

No STDs

49.

Chronic diseases are:

a)

Short-term

b)

Long-lasting

50.

Communicable diseases are:

a)

Genetic only

b)

Spread person to person

c)

Lifestyle only

d)

Uncommon

51.

The immune system helps:

a)

Digest food

b)

Fight infection

c)

Pump blood

d)

Move muscles

52.

STD testing should be done:

a)

Regularly if sexually active

b)

Once in a lifetime

c)

Only with symptoms

d)

Never

53.

Untreated STDs can cause:

a)

Infertility

b)

Improved health

c)

Weight gain

d)

Immunity

54.

Viral STDs include:

a)

Chlamydia

b)

HIV

c)

Gonorrhea

d)

Syphilis

55.

Bacterial STDs include:

a)

HIV

b)

Chlamydia

c)

HPV

d)

Herpes

56.

Herpes typically causes:

a)

Sores

b)

Cough

c)

Fever only

d)

Rash elsewhere

57.

Which is NOT spread sexually?

a)

Gonorrhea

b)

Chlamydia

c)

Influenza

d)

HIV

58.

Hepatitis affects the:

a)

Liver

b)

Brain

c)

Heart

d)

Lungs

59.

Addiction is:

a)

Loss of control over use

b)

Easy to stop

c)

Choice only

d)

Short-term

60.

Nicotine is found in:

a)

Alcohol

b)

Cigarettes

c)

Marijuana

d)

Vitamins

61.

Alcohol is a:

a)

Stimulant

b)

Depressant

c)

Hallucinogen

d)

Steroid

62.

Peer pressure can:

a)

Reduce risk

b)

Influence decisions

c)

Prevent addiction

d)

Cure disease

63.

Tolerance means:

a)

Needing more of a substance for the same effect

b)

Using less over time

c)

Being immune

d)

Quitting

64.

Overdose occurs when:

a)

Drugs are mixed

b)

Too much is taken

c)

Medicine is prescribed

d)

Alcohol is avoided

65.

Healthy refusal skills include:

a)

Saying no confidently

b)

Avoiding eye contact

c)

Staying silent

d)

Making excuses

66.

Addiction affects:

a)

Only behavior

b)

Brain and behavior

c)

Only muscles

d)

Only school performance

67.

Withdrawal is:

a)

Starting drugs

b)

Symptoms when stopping substance use

c)

Overdose

d)

Tolerance

68.

Alcohol impairs:

a)

Judgment

b)

Hair growth

c)

Vision only

d)

Height

69.

Prescription drugs:

a)

Are safe to misuse

b)

Must be used as directed

70.

Cannabis is:

a)

Always legal

b)

A drug that can affect mood and behavior

c)

Never addictive

d)

Safe in all forms

71.

Stimulants:

a)

Increase activity in the brain and body

b)

Slow down body processes

c)

Cause hallucinations only

d)

Reduce energy

72.

Depressants:

a)

Increase alertness

b)

Slow down brain activity

c)

Always harmless

d)

Stimulate appetite only

73.

Stress is:

a)

Always harmful

b)

Body’s response to demands

c)

A disease

d)

Avoidable

74.

Eustress is:

a)

Positive stress

b)

Harmful stress

c)

No stress

d)

Chronic stress

75.

Chronic stress can lead to:

a)

Better focus

b)

Health problems

c)

Growth spurts

d)

Energy only

76.

Healthy coping skills include:

a)

Substance use

b)

Exercise, journaling, breathing

c)

Isolation

d)

Ignoring problems

77.

Protein helps the body:

a)

A. Grow and repair

b)

B. Hydrate

c)

C. Sleep

d)

D. Digest food

78.

Carbohydrates are primarily:

a)

A. Energy source

b)

B. Muscle building

79.

Fiber helps with:

a)

A. Digestion

b)

B. Sleep

c)

C. Mental focus

d)

D. Eye health

80.

Hydration is important for:

a)

Only sports

b)

Circulation, temperature control, and energy

c)

Digestion only

d)

None

81.

Sugary drinks can contribute to:

a)

Tooth decay

b)

Hydration

c)

Muscle growth

d)

Vitamins

82.

MyPlate encourages:

a)

A. Balanced meals

b)

B. One food group only

c)

C. Skipping meals

d)

D. Supplements only

83.

Sleep is important because:

a)

Wastes time

b)

Helps body and brain recover

c)

Causes stress

d)

Reduces growth

84.

Teens need approximately how many hours of sleep?

a)

4–5

b)

6

c)

8–10

d)

12–14

85.

Screen time before bed can:

a)

Improve sleep

b)

Disrupt sleep

c)

Cause hunger only

d)

Increase focus

86.

Digital footprint is:

a)

Temporary messages

b)

Permanent online record

c)

Only social media

d)

Wi-Fi signal

87.

Cyberbullying is:

a)

Friendly teasing

b)

Online harassment

c)

Private messaging

d)

Safe interaction

88.

Healthy response to cyberbullying:

a)

Retaliate

b)

Block, report, seek support

c)

Share publicly

d)

Ignore support

89.

Mental health includes:

a)

A. Thoughts, emotions, and feelings

b)

B. Physical health only

90.

Resilience is:

a)

Avoiding challenges

b)

Bouncing back from challenges

c)

Giving up

d)

Ignoring stress

91.

Peer influence can be:

a)

Only negative

b)

Positive or negative

c)

Only positive

d)

Unavoidable

92.

Consent means:

a)

Clear permission

b)

Silence

c)

Pressure

d)

Assumption

93.

Portion size refers to:

a)

Calories burned

b)

Amount of food eaten

c)

Food groups

d)

Meal timing

94.

Nutrients that regulate body processes include:

a)

A. Vitamins and minerals

b)

B. Protein

c)

C. Carbs

d)

D. Fats

95.

Healthy communication includes:

a)

Listening, respect, honesty

b)

Arguing

c)

Ignoring

d)

Criticism only

96.

Coping skills help manage:

a)

Emotions and stress

b)

Grades only

c)

Sleep only

d)

Nutrition only

97.

Asking for help is a sign of:

a)

Weakness

b)

Strength

c)

Failure

d)

Dependence

98.

Which method helps prevent sexually transmitted diseases (STDs)?

a)

Using condoms

b)

Withdrawal method

c)

Guessing safe days

d)

Not using any protection

99.

Which method is most effective in preventing both pregnancy and STDs?

a)

Birth control pills

b)

Condom use

c)

Abstinence

d)

Withdrawal

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