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Worksheets3G2 PEAH PART 2
Total questions: 54
Worksheet time: 27mins
What is an individual game?
A game watched by many fans
A game played by one person alone
A game played by big school teams
A game with lots of equipment only
In individual games, players compete how?
Against coaches and referees
Only with their classmates
Together as one team
Against each other alone
Which sport uses a racket to hit a ball over a net?
Tennis on a court
Running on a track
Swimming in a pool
Cycling on a road
Where can tennis be played?
Only on grass hills
Only in open water
Indoors or outdoors
Only underwater
What body parts do swimmers use to move in water?
Hands only
Head and neck
Arms and legs
Feet only
Which is a safety rule for swimming for kids?
Have adult supervision
Swim alone at night
Wear heavy clothing
Ignore pool rules
Tennis can be played by how many players at a time?
Only one player
Ten or twelve players
Three or five players
Two or four players
Which choice is a health benefit of swimming?
Makes shoes run by themselves
Helps pencils write faster
Makes food taste better
Helps keep the body strong
What is the goal in a running race?
Reach the finish line first
Jump the highest for points
Throw a ball the farthest
Stand still the longest
Running races help build two main things. What are they?
Speed and endurance
Cooking and reading
Balance and singing
Drawing and music
Where can running races be done?
Indoors or outdoors
Only on icy roads
Only on mountains
Only in swimming pools
In badminton singles, how many players are in the game?
Two players total
One player total
Six players total
Four players total
What equipment do players use in badminton singles?
Bats and a baseball
Clubs and a golf ball
Sticks and a puck
Rackets and a shuttlecock
What do group games usually involve?
Only equipment without players
One player playing alone
Many players playing together
Two coaches giving instructions
Which skill grows when children play group games?
Writing long stories
Cooking new recipes
Sleeping longer hours
Cooperation with teammates
In basketball, what do players try to do with the ball?
Kick it into a low goal
Throw it over a long net
Shoot it into a high hoop
Roll it under a short bar
Which body part is mainly used to dribble and pass in basketball?
Knees while sliding
Feet while walking
Hands while moving
Head while jumping
Volleyball is played by two teams separated by what?
A tall net between them
A circle of cones
A wooden wall barrier
A painted long line
In volleyball, what should players try to keep the ball from doing on their side?
Touching the ground
Hitting the scoreboard
Rolling to the bench
Bouncing off the wall
You are playing basketball with friends. What is the best way to move the ball without running while holding it?
Dribble using your hands
Carry it and run fast
Kick it with your feet
Toss it high and chase
Your team is playing volleyball. A teammate bumps the ball up. What should you do to help keep it off the ground?
Wait and watch it fall
Kick it like a soccer ball
Move under it and hit it up
Turn away and tie shoes
Which body part do players mainly use to move the ball in soccer?
Their feet to kick the ball
Their hands to throw balls
Their knees to hold balls
Their heads to carry balls
What is the goal in soccer during a game?
Bounce the ball on court
Kick the ball into the goal
Hold the ball with hands
Hide the ball from others
In Tug of War, what do teams pull to try to win?
A heavy wooden cart
A long strong rope
A tall metal pole
A wide rubber band
How does a team win Tug of War?
Knock down three small cans
Run the fastest around cones
Pull the other team across a line
Kick a ball into a net
What object do players throw in Tumbang Preso?
A ball at a net
A slipper at a can
A stone at a tree
A stick at a pole
Which skill is MOST important for knocking down the can in Tumbang Preso?
Balancing on ropes
Silent walking skills
Good aim when throwing
Swimming very fast
Which game best builds strength by pulling together?
Hopscotch with hopping
Tug of War with teams
Soccer with passing
Tag with chasing
Your team in soccer wants to score more. Which plan helps most?
Pass to open teammates
Hold the ball alone
Kick without looking
Stand far from play
Which skill do you mostly build by playing games on your own?
Self-confidence and determination
Sharing and passing skills
Cheering for the crowd
Learning referee signals
What is most important when playing games with a group?
Teamwork and working together
Choosing fancy uniforms
Running the fastest alone
Keeping the score secret
Which sport could be played alone or with a team, like the example given?
Tug-of-war with ropes
Chess on a big board
Hide-and-seek in yards
Swimming in races or relays
Your class needs to plan a new game for recess. If you want everyone to practice teamwork, which choice is the best plan?
Have students sit and watch quietly
Choose a solo race with no partners
Pick a group game where players must pass
Let everyone practice stretching alone
What does safe exercise mean?
Only sitting and resting all day
Never stopping during games ever
Moving as fast as possible always
Moving your body the right way
Why should we exercise safely?
To use lots of sports gear
To skip warm-ups and cool-downs
To win every race at school
To avoid injuries and stay strong
Safe exercise teaches children to do what?
Practice only on weekends sometimes
Ignore pain and run harder always
Listen to their bodies and follow rules
Share snacks during every break
Which is a healthy habit learned from safe exercise?
Wearing proper shoes and taking turns
Lifting weights that are too heavy
Playing without rules and pushing
Skipping water to run faster
What happens to your heart during aerobic exercise?
It stops and takes a nap
It beats faster than at rest
It slows down a lot suddenly
It gets smaller and weaker
Which activity is MOST likely aerobic for kids?
Balancing a book while seated
Sitting and drawing pictures
Standing still and talking
Running around the playground
You start a game and feel sharp pain in your ankle. What is the safest choice?
Hide it so the team wins
Run faster to warm it up
Keep playing and ignore it
Stop, tell an adult, and rest
A class plans 20 minutes of movement to help heart and lung health. Which plan works best?
Standing in line and waiting for turns only
Quiet reading in the library chairs
Car ride around the block for fresh air
Jogging and skipping with short water breaks
Which picture shows an aerobic activity that gets your heart beating faster?
Sitting to tie your shoes
Standing and watching others
Dancing in a bright studio
Resting on a park bench
Look at the people moving together outdoors. What activity are they doing?
Playing board games
Climbing tall stairs
Jumping over hurdles
Jogging with a group
Which activity in the pictures is best for strengthening arm and chest muscles?
Doing careful push-ups
Floating on a pool noodle
Strolling very slowly
Watching a sports video
You want to build strong bones by landing with bent knees. Which picture shows a good choice?
Jumping over low bars
Jogging with friends
Swimming with goggles
Brisk walking slowly
It is raining hard but you still want aerobic exercise. Which indoor option from the pictures could you choose?
Dancing in a room
Climbing outdoor stairs
Walking in a park
Running on a road
You have five minutes before dinner and want a quick body-strength move. Which choice uses only your body weight?
Brisk walking slowly
Push-ups on the floor
Swimming at the pool
Jogging on a trail
Which step helps your body get ready to move?
Only drink water later
Skip straight to hard moves
Wear a hat indoors
Do a quick warm up first
What should you wear to protect yourself while exercising?
Proper safety gear
Heavy winter boots
Loose flip flops
Fancy party clothes
When starting a new exercise, what is the best way to begin?
Do the hardest level first
Start small and increase slowly
Run without stopping for hours
Never rest between sets
Why is drinking water before, during, and after exercise important?
It replaces safety gear needs
It changes your hair color
It makes shoes tighter
It keeps your body hydrated
Which choice is a safe plan if an exercise twists your body very fast?
Avoid fast, repetitive twisting
Twist faster to finish quickly
Hold your breath while twisting
Skip warm up and twist only
Two friends want to start exercising. One is younger and has had an injury before. What should they think about first?
Age and health history
Learning a hard dance
Matching shirt colors
Taking pictures for fun
You are making a short routine. Which order shows safe steps?
Exercise only, no warm up
Cool down, warm up, exercise
Exercise, cool down, warm up
Warm up, exercise, cool down
