__________________: the most concentrated source of energy and an important source of fat soluble vitamins.

Which food belongs in the Orange section of MyPlate?

Which food group should be placed in the Purple section of the MyPlate diagram below?

Match the correct color portion of the ChooseMyPlate with the correct food group — Red portion.

Match the correct color portion of the ChooseMyPlate with the correct food group — Orange portion.

Match the correct color portion of the ChooseMyPlate with the correct food group — Purple portion.

Match the correct color portion of the ChooseMyPlate with the correct food group — Green portion.

__________________: tells you the percentage of each nutrient in a single serving, in terms of the daily recommended amount.

__________________: a chemical substance in food that helps maintain the body and its functions.

__________________: this nutrient is broken down during digestion into glucose and is then used by the cells of the body for energy.

__________________: required label on all packaged foods with information about calories, serving sizes, nutrients, and ingredients found in the product.

Which food belongs in the Blue section of MyPlate?

Provides bulk that moves waste through the large intestine and absorbs extra water and toxins.

Which food group should be placed in the Green section of the MyPlate diagram?

Which food group should be placed in the Red section of the MyPlate diagram?

Which food group should be placed in the Blue section of the MyPlate diagram?

For good nutrition, your plate should be filled with:

Which food belongs in the Red section of MyPlate?

What important mineral is found in all foods in the Dairy Group?

A fat-like substance that occurs naturally in the body and is found in every cell but occurs only in foods of animal origin.

Which food belongs in the Green section of MyPlate? Drag your answer to the plate below.

Which food belongs in the Purple section of MyPlate? Drag your answer to the plate below.

After the football game, a group of students went out for pizza. What influenced their food choice? Drag the correct answer choice to the pizza.

Use the drop-down menu to choose the best answer. Which option is a healthy food choice?

Which food item is an unhealthy choice?

Match the influences on food choice to their correct category. Drag the correct answer to each box. Which category best matches Age?

Match the influences on food choice to their correct category. Drag the correct answer to each box. Which category best matches Stress?

Match the influences on food choice to their correct category. Drag the correct answer to each box. Which category best matches Television?

Match the influences on food choice to their correct category. Drag the correct answer to each box. Which category best matches Religious customs?

__________: influences such as television, print and the internet.

__________: influences such as stages of life, family schedules, financial resources, knowledge, skills, and peer group.

The Fourth of July, Ramadan, Easter, and Christmas are examples of religious and cultural food choices. Select the best answer.

Fill in the blank: _________ — the state of being in overall good health.

Fill in the blank: _________ — food choices based on supply and demand, price, and availability.

Fill in the blank: _________ — factors such as air, water, soil, mineral, plant, and animal resources.

Fill in the blank: _________ — influences that exist within the individual such as physiological, psychological, and situational or social.

Fill in the blank: _________ — influences such as appetite, emotions, thoughts, stress, and personal likes and dislikes.

Picking a certain brand of bottled water because a celebrity is drinking it can influence your choice through media. Select the best answer.

Fill in the blank: _________ — influences such as gender, age, wellness, and activity levels.

Fill in the blank: _________ — influences that come from outside of the individual or family.

Fill in the blank: _________ — the customs and beliefs of a racial, religious, or social group.

Healthy foods give us energy. What should we do before an important test?

The price of specialty coffee drinks has risen in the United States due to increased demand. This is an example of what type of external food influence?

External factors such as spring flooding and colder-than-normal winters are:

Eating pasta the night before a race is most likely an example of which type of individual food choice factors?

Which food group should be placed in the Orange section of the MyPlate diagram below?

__________________: a food that provides fairly large amounts of vitamins and minerals compared to the number of calories it supplies.

Karen consumes two and one-half cups of spinach every day to meet her vegetable group. Which MyPlate recommendation should she do a better job of following?

Deandre uses a chart to visualize how much peanut butter is considered one serving for his sandwich. Which weight-control strategy is he using?

The food groups recommended in the greatest amounts on MyPlate are:

Mason wants to start a physical fitness program to help him get in shape. What activities should he practice for flexibility?

To encourage good nutrition, MyPlate recommends choosing foods that are high in:

An example of a nutrition claim that a person should be cautious of is:

To encourage good nutrition, MyPlate recommends that half of a plate should be filled with:

A person can make healthier food choices when shopping for packaged and canned foods by:

Gardening, dancing, and walking briskly are examples of:

Aerobics, competitive basketball, and running are examples of:

Jason, a 25 year old young professional, relies heavily on high-sodium & high-fat fast food & frozen meals because he never learned to cook. Which internal influence on food choices does this represent?

Picking a certain brand of bottled water because a celebrity is drinking it in an advertisement is most likely an illustration of what type of external food influence?