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WorksheetsHygiene and Health Worksheet
Total questions: 30
Worksheet time: 15mins
What is personal hygiene?
Eating healthy food
Keeping the body clean and healthy
Exercising daily
Sleeping well
Why is handwashing important?
It makes hands smell good
It prevents the spread of germs
It saves water
It looks polite
When should hands be washed?
Before eating
After using the toilet
After touching garbage
All of the above
How long should proper handwashing last?
5 seconds
10 seconds
At least 20 seconds
1 minute
Which item is best for hand hygiene?
Water only
Soap and water
Towel only
Perfume
What should be used if soap and water are not available?
Alcohol-based hand sanitizer
Plain water
Tissue paper
Face mask
Oral hygiene mainly helps to prevent:
Skin disease
Tooth decay and gum disease
Heart disease
Eye infection
How often should teeth be brushed?
Once a day
Twice a day
Once a week
Only when dirty
Why is bathing important?
Removes sweat and dirt
Prevents body odor
Reduces germs on the skin
All of the above
Clean clothes are important because they:
Look fashionable
Prevent skin infections
Are expensive
Save time
What is the best way to cover a cough or sneeze?
With hands
With a tissue or elbow
With clothes
Without covering
Why should nails be kept short and clean?
For beauty
To prevent dirt and germs
To save time
To avoid pain
Food hygiene helps to prevent:
Injuries
Food poisoning
Headache
Stress
Which practice is part of good food hygiene?
Eating uncovered food
Washing hands before cooking
Using dirty utensils
Leaving food uncovered
What should be done before preparing food?
Wash hands
Wear jewelry
Touch face
Use phone
Environmental hygiene refers to:
Personal habits
Clean surroundings
Exercise routines
Diet plans
Why should trash be disposed of properly?
To save space
To prevent pests and disease
To look nice
To reduce work
Which area needs regular cleaning to maintain hygiene?
Kitchen
Bathroom
Living areas
All of the above
Why is toilet hygiene important?
Prevents infections
Reduces bad odor
Maintains health
All of the above
What should be done after using the toilet?
Wash hands
Eat food
Use phone
Sleep
Which habit reduces the spread of infectious diseases?
Sharing towels
Hand hygiene
Wearing dirty clothes
Touching face often
Why should personal items not be shared?
They are expensive
They can spread germs
They are heavy
They look old
Which item should NOT be shared?
Books
Towels
Chairs
Tables
Why is clean drinking water important?
Improves taste
Prevents water-b pipeline diseases
Saves money
Looks clear
How does hygiene affect health?
No effect
Improves immunity and prevents disease
Causes illness
Makes people tired
Which is an example of poor hygiene?
Washing hands regularly
Brushing teeth
Not bathing for many days
Wearing clean clothes
Why is workplace hygiene important?
Increases productivity
Prevents illness
Creates a safe environment
All of the above
In hospitals, hygiene is important to prevent:
Noise
Infections
Stress
Fatigue
Which habit shows good hygiene behavior?
Eating without washing hands
Covering mouth when coughing
Sharing toothbrushes
Touching wounds
Maintaining hygiene mainly helps to:
Improve health and quality of life
Increase workload
Spread germs
