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Germovsek Health Module 1, 1.1-1.3

Total questions: 20

Worksheet time: 16mins

Name
Class
Date
1.

What is the definition of health?

a)

The state of well-being

b)

Being healthy

c)

State of complete physical, mental and emotional,, and social well-being

2.

8. A TikTok influencer showed a new Starbucks drink that made you try it at Starbucks. What type of influence is this?

a)

Family & Friends

b)

Environment

c)

Heredity

d)

Media

3.

What is the first step for conflict resolution skills

a)

Solve the problem quickly.

b)

Identify the cause of the conflict

c)

Agree on a solution.

d)

Carry out the solution.

4.

What is the definition of wellness?

a)

The state of well-being

b)

Active process that involves learning about health and making choices toward improving parts of health.

c)

Being healthy.

5.

A mediator helps settle disputes between two parties. A mediator is similar to:

a)

A ballplayer

b)

A lawyer

c)

A judge

d)

A businessperson

6.

What is mental and emotional health?

a)

Part of health that involves interacting with others in positive, healthy ways.

b)

Part of health that involves a person’s thoughts and feelings.

c)

Part of health that involves how well a person’s body functions.

7.

What is the final step in resolving a conflict?

a)

Identify the cause

b)

Ask for solutions from both parties

c)

Evaluate the solution and renegotiate if necessary

d)

Carry out the solution

8.

6. This type of influence is all the conditions that surround you, such as the air that you breath.

a)

Media

b)

Environment

c)

Family & Friends

d)

Heredity

9.

What is the definition of healthcare?

a)

The state of well-being

b)

Being healthy

c)

Treatment and prevention of illnesses, injuries, or disease to improve health.

d)

going to the doctor when you are well to stay healthy.

10.

You know you are good at basketball and have played before ,this makes your goal:

a)
Achievable
b)

Accurate

c)

Measureable

d)

Time based

11.

If you're arguing with a classmate, who's the best person to mediate the dispute?

a)

You

b)

Your best friend

c)

Your teacher

d)

Your classmate's brother

12.

Albert want to play basketball, while John wants to stay inside and play a video game. Which of the following is a compromise?

a)

They play each game for an hour

b)

They don't hang out at all

c)

They play basketball

d)

They argue until one person gives in

13.

You are going to practice basketball skills and drills as well as fitness skills for 6 to 8 weeks. What part of your smart goal is this?

a)

Time Bound

b)
Timely
c)

Trust

d)

Tiring

14.

What does the 'M' in SMART goal stand for?

a)

Materialistic

b)

Measurable

c)

Metric

d)

Monumental

15.

What is the definition of medically accurate?

a)

Medical information that is science based evidence.

b)

Medical information that is false.

c)

Getting the medical diagnosis right.

16.

2. _____________ is an type of influence that goes inside your mind (yourself form personal experiences).

a)

Internal Influence

b)

Physical Influence

c)

External Influence

d)

Social Influence

17.

What is Physical Health?

a)

Part of health that involves interacting with others in positive, healthy ways.

b)

Part of health that involves a person’s thoughts and feelings.

c)

Part of health that involves how well a person’s body functions.

18.

Once a SMART goal is set, it is not revisited until the goal is met.

a)

True

b)

False

19.

Which of these counts as a conflict?

a)

A fight

b)

Two competing ideas for a project

c)

Schedule conflicts

d)

All of the Above

20.

What does the 'A' in SMART goal stand for?

a)

Achievable

b)

Amiable

c)

Ambiguous

d)

Ambitious