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Hygiene, sleep, activity

Total questions: 32

Worksheet time: 17mins

Name
Class
Date
1.

One of the most important things in the hospital is to stop the spread of infection. What is the best way to stop the spread of infection?

a)

PPE

b)

Geling in and out

c)

Washing hands with soap and water

d)

Surgical Asepsis

2.

All are considered objective information except?

a)

High Blood Pressure

b)

Use of accessory muscles

c)

Pain

d)

Moist skin

3.

Ways to prevent falls in the hospital setting? (Select all that apply).

a)

Bed in lowest position

b)

Call light within reach

c)

Brakes unlocked

d)

Non skid footwear

e)

Clutter free room

4.

Nursing interventions to keep patients safe with visual deprivation include all except?

a)

Install Flashing alarms instead of sounding

b)

Use the clock to describe food on their tray

c)

Use the Snellen Chart

d)

Orient them with your voice

e)

O

5.

The nurse is taking care of a client who is hard of hearing. How should the nurse speak to the patient?

a)

Speak loud and slow

b)

Speak in a normal tone of voice, using hand guestures

c)

Use American Sign language

d)

Write everything on a piece of paper

6.

All of the following are ways to promote sleep except?

a)

Encourage a warm bath or shower

b)

Drink caffeine more than 6 hours from bed time

c)

Exercise before going to sleep

d)

Get on a sleep schedule

7.

A patient's body language usually depicts his or her true feelings and emotional state.

a)

true

b)

false

8.

The older you get, the fewer hours of sleep you need.

a)

True

b)

False

9.

Raising the volume of your radio will help you stay awake while driving.

a)

True

b)

False

10.

The human body never adjusts to night shift work.

a)

True

b)

False

11.

Most sleep disorders go away even without treatment.

a)

True

b)

False

12.

What is a circadian rhythm?

a)

A 24 hour period

b)

A 12 hour period

c)

A 6 hour period

d)

A 48 hour period

13.

Which thing keeps someone more awake?

a)

Warm milk

b)

Tea

c)

Coffee

d)

Hot chocolate

14.

Going to sleep at different times every night is good. True or false?

a)

True

b)

False

15.

Which of the following is a benefit of getting good, quality sleep?

a)

Increased risk of heart disease

b)

Improved concentration and productivity

c)

Higher levels of stress

d)

Weakened immune system

16.

Which of the following is a benefit of getting good, quality sleep?

a)

Increased risk of heart disease

b)

Improved concentration and productivity

c)

Higher levels of stress

d)

Weakened immune system

17.

Which of the following is NOT a good sleep habit?

a)

Going to bed at the same time every night

b)

Using electronic devices right before bed

c)

Creating a relaxing bedtime routine

d)

Keeping the bedroom dark and quiet

18.

What is sleep deficiency?

a)

Sleeping more than 10 hours a night

b)

Not getting enough sleep or quality sleep

c)

Sleeping during the day

d)

Having vivid dreams

19.

Which of the following is a potential effect of sleep deprivation?

a)

Enhanced memory

b)

Improved mood

c)

Increased risk of accidents

d)

Better decision-making skills

20.

How does good sleep affect the immune system?

a)

It weakens the immune response

b)

It has no effect on the immune system

c)

It strengthens the immune response

d)

It causes allergies

21.

What is a common sign of sleep deprivation?

a)

Increased energy levels

b)

Difficulty concentrating

c)

Improved physical performance

d)

Enhanced creativity

22.

Which of the following is a recommended practice for improving sleep quality?

a)

Drinking caffeine before bed

b)

Exercising right before sleeping

c)

Keeping a consistent sleep schedule

d)

Eating a large meal before bed

23.

What is the term for the body's natural 24-hour cycle that regulates sleep and wakefulness?

a)

Circadian rhythm

b)

Metabolic rate

c)

Homeostasis

d)

REM cycle

24.

Vivid dreaming occurs in which stage of sleep?

a)

REM (Rapid eye movement)

b)

Stage II non-REM

c)

Stage I non-REM

d)

Delta stage

25.

Allowing persons to perform a specific nursing activity, skill, or procedure that is outside the traditional role and basic responsibilities of the delegatee's current job is the definition for which of the following terms?

a)

Supervision

b)

Delegation

c)

Responsibility

d)

Accountability

26.

Who is ultimately accountable for the outcome of the delegation?

a)

The health care provider

b)

The health care employer

c)

   The nurse leader

d)

.     The nurse who delegates the activity

27.

All are considered objective information except?

a)

High Blood Pressure

b)

Use of accessory muscles

c)

Pain

d)

Moist skin

28.

Ways to prevent falls in the hospital setting? (Select all that apply).

a)

Bed in lowest position

b)

Call light within reach

c)

Brakes unlocked

d)

Non skid footwear

e)

Clutter free room

29.

What are the primary benefits of bathing? Select FOUR that apply.

a)

Decreases the likelihood of pressure ulcers by 25%

b)

Increases circulation

c)

Provides opportunity for skin assessment

d)

Provides sensory input

e)

Promotes relaxation and comfort

30.

Which of the following hygiene tasks is MOST appropriate to delegate to the unlicensed assistive personnel (UAP)?

a)

Foot care on a patient with hypertension and diabetes mellitis type 2

b)

Shower for an elderly patient with a history of psoriasis

c)

Bed bath for a 45 year old client with a surgical incision and a pressure ulcer

d)

Assisting a patient with peripheral vascular disease clip their toenails

31.

An elderly patient who recently suffered a stroke needs assistance with ADLs, which of the following instructions should the nurse give to the UAP who will be assisting her?

a)

"Do everything for her this first time then we will see what she can do on her own tomorrow."

b)

"Let her do all the hygiene tasks and anything she is unable to finish we will do tomorrow for her."

c)

"If one of her children is there go ahead and let them do the ADLs with her."

d)

"Set all of the supplies out and let her do everything she is able."

32.

How often should oral care be done on an unconscious patient?

a)

Every 1-2 hours

b)

Once a day

c)

Every 2-4 hours

d)

After every meal