wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Fitness and Sports Quiz

Total questions: 95

Worksheet time: 5hrs 43mins

Name
Class
Date
1.

What fitness component improves heart and lung endurance?

4 lines
2.

What is the ability of muscles to lift heavy objects?

4 lines
3.

What component allows muscles to work for a long time?

4 lines
4.

What fitness component allows joints to move freely?

4 lines
5.

What refers to the proportion of fat and muscle in the body?

4 lines
6.

What component allows quick change of direction?

4 lines
7.

What fitness component helps prevent falling?

4 lines
8.

What is the ability to use body parts smoothly together?

4 lines
9.

What is the ability to move fast?

4 lines
10.

What fitness component combines strength and speed?

4 lines
11.

What is the ability to respond quickly to a signal?

4 lines
12.

Running long distances improves what component?

4 lines
13.

Push-ups mainly improve what component?

4 lines
14.

Planks improve what fitness component?

4 lines
15.

Stretching exercises improve what component?

4 lines
16.

Standing on one foot improves what component?

4 lines
17.

Catching a ball requires what component?

4 lines
18.

Sprinting improves what fitness component?

4 lines
19.

Jumping high shows what fitness component?

4 lines
20.

Dodging an object quickly uses what component?

4 lines
21.

Where did the ancient Olympic Games begin?

4 lines
22.

What year did the ancient Olympics start?

4 lines
23.

Who was the Greek god honored in the Olympics?

4 lines
24.

What activities were common in prehistoric times?

4 lines
25.

Which civilization showed sports in wall paintings?

4 lines
26.

What sports were popular in Ancient Rome?

4 lines
27.

What period featured jousting and fencing?

4 lines
28.

When did the modern Olympic Games begin?

4 lines
29.

Where were the first modern Olympics held?

4 lines
30.

What do the Olympics promote among nations?

4 lines
31.

What era introduced organized sports with rules?

4 lines
32.

What sport was used for survival in early times?

4 lines
33.

Which ancient civilization practiced martial arts?

4 lines
34.

Why were sports important in ancient times?

4 lines
35.

Who were allowed to participate later in Olympic history?

4 lines
36.

How many players per team are on the court?

4 lines
37.

How many points is a free throw?

4 lines
38.

What violation is moving without dribbling?

4 lines
39.

What do you call dribbling twice?

4 lines
40.

How many quarters are in a basketball game?

4 lines
41.

What skill starts the game?

4 lines
42.

How many hits are allowed per side?

4 lines
43.

What scoring system is used in volleyball?

4 lines
44.

What fault happens when touching the net?

4 lines
45.

How many players are on a soccer team on the field?

4 lines
46.

How long is one half of a soccer game?

4 lines
47.

Who can use hands inside the penalty area?

4 lines
48.

What rule prevents unfair positioning near the goal?

4 lines
49.

What kick is awarded for a foul inside the penalty area?

4 lines
50.

Up to how many points is a game played?

4 lines
51.

By how many points must a player win?

4 lines
52.

What equipment is hit in badminton?

4 lines
53.

What direction must the serve go?

4 lines
54.

What happens when the shuttle lands outside?

4 lines
55.

How many players are on a team?

4 lines
56.

How many innings are in a game?

4 lines
57.

How is a run scored?

4 lines
58.

How many outs end a turn at bat?

4 lines
59.

What shape is the baseball field?

4 lines
60.

What happens after a false start?

4 lines
61.

Why must runners stay in their lanes?

4 lines
62.

From how many feet must athletes take off in jumping events?

4 lines
63.

Where must throws land?

4 lines
64.

What event measures time, distance, or height?

4 lines
65.

What is the national sport of the Philippines?

4 lines
66.

What equipment is used in arnis?

4 lines
67.

What Filipino game uses a rattan ball?

4 lines
68.

What value is emphasized in arnis?

4 lines
69.

Why is protective gear required in arnis?

4 lines
70.

What sport is played on ice using a puck?

4 lines
71.

What sport uses a cue stick?

4 lines
72.

What sport is played inside a ring?

4 lines
73.

What equipment protects the teeth?

4 lines
74.

What sport uses lanes in water?

4 lines
75.

What do you call the place where athletes practice?

4 lines
76.

What sport is known for slam dunks?

4 lines
77.

What sport uses a racket and net?

4 lines
78.

What sport develops balance and flexibility?

4 lines
79.

What is the main goal of sports participation?

4 lines
80.

Known as the “Pride of the Philippines” and the only boxer to win world titles in 8 weight divisions.

4 lines
81.

First-ever Olympic gold medalist of the Philippines in weightlifting.

4 lines
82.

Known as “Asia’s Fastest Woman.”

4 lines
83.

Famous Filipino billiards player called “Bata.”

4 lines
84.

Known as “The Big Difference” in Philippine basketball.

4 lines
85.

Filipino boxer who held the World Junior Lightweight title for 7 years.

4 lines
86.

Known as the “Phenom” of Philippine volleyball.

4 lines
87.

World-renowned Filipino bowling champion.

4 lines
88.

Filipina champion in Olympic-level skateboarding.

4 lines
89.

First Filipino to win gold medals in the World Artistic Gymnastics Championships.

4 lines
90.

The national martial art of the Philippines.

4 lines
91.

Athlete who inspired a new generation through perseverance and dedication in weightlifting.

4 lines
92.

Athlete who helped bring global attention to Filipino boxing.

4 lines
93.

Athlete known for creativity, skill, and humility in billiards.

4 lines
94.

Athlete who popularized volleyball among Filipino youth.

4 lines
95.

Who led the Philippine basketball team to multiple Asian Games gold medals?

a)

Manny Pacquiao

b)

Carlos Loyzaga

c)

Efren Reyes

d)

Flash Elorde

Similar Resources on Wayground

Review_ACE_Oct 26

94 questions

Review_ACE_Oct 26

quiz

Worksheet

•

5th Grade

Inglês 5ºano - 1º Trimestre Jobs,family and plural

99 questions

Inglês 5ºano - 1º Trimestre Jobs,family and plural

quiz

Worksheet

•

KG - 1st Grade

Pop Culture

90 questions

Pop Culture

quiz

Worksheet

•

KG - 5th Grade

Tebak youtuber Minecraft

99 questions

Tebak youtuber Minecraft

quiz

Worksheet

•

KG - Professional Dev...

Hamilton College Family Quiz 2

100 questions

Hamilton College Family Quiz 2

quiz

Worksheet

•

KG - Professional Dev...

800-900

100 questions

800-900

quiz

Worksheet

•

1st Grade

Chess Quiz - Compilation

100 questions

Chess Quiz - Compilation

quiz

Worksheet

•

KG - Professional Dev...

Fruit

94 questions

Fruit

quiz

Worksheet

•

1st - 5th Grade