Chemical substances that perform specific jobs in the body is the definition of…

The body’s main source of energy comes from which nutrient?

Which nutrient helps with chemical reactions and transports materials to and from cells in the body?

Which nutrient helps build, repair, and maintain body tissues?

Which nutrient provides a source of stored energy and insulation for the body?

Which nutrient helps cells, tissues, and organs stay healthy?

Which nutrient regulates many body processes so they work properly?

The best way to ensure your body gets the nutrients it needs, is to

Which of the following is NOT a mineral

Eggs are rich source of

Jamal skipped breakfast and only had a soda before basketball practice. Halfway through practice, he felt tired and shaky. Which nutrient would have helped give him quick energy for practice?

Maria has been sick and hasn’t been drinking much water. She feels dizzy and her body is having trouble moving nutrients to her cells. Which nutrient is most important for transporting materials and helping chemical reactions in her body?

After spraining his ankle, Trevor’s doctor tells him to eat foods that will help his body heal and rebuild damaged tissue. Which nutrient is most important for repairing and maintaining body tissues?

Kayla is trying to stay warm while camping in cold weather. Her body also needs long-term stored energy. Which nutrient helps provide insulation and stored energy?

Luis eats fruits, vegetables, grains, dairy, and protein foods throughout the week. He rarely eats the same meals every day. Why is this the best way to make sure his body gets all the nutrients it needs?