Function and Food examples of nutrients

Front

Primary function of Protein

Back

Helps with growth, repair and maintenance of the body

Front

Primary Function of Fat

Back

Provide the energy to the body

Front

Primary function of Carbohydrates

Back

Provide the body with energy

Front

General function of Vitamins and Minerals

Back

Helps to protect our body from diseases and keeps us healthy

Front

What nutrient do eggs have?

Back

Protein and Fat

Front

What nutrients do green leafy vegetables have?

Back

Dietary Fibre, Vitamins and Minerals

Front

What nutrients do mushrooms have?

Back

Protein and Dietary Fibre

Front

What nutrients do Fishcakes have?

Back

Protein and Fat

Front

What nutrient does lean chicken meat have?

Back

Protein

Front

What nutrient does Tofu have?

Back

Protein and fat