
Flashcards: Nutrition Basics
Flashcard
•
Other
•
11th Grade
•
Hard
Rodney Black
FREE Resource
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40 questions
Show all answers
1.
FLASHCARD QUESTION
Front
The process of consuming food and extracting nutrients to maintain health and energy.
Back
Nutrition
2.
FLASHCARD QUESTION
Front
Essential for community health workers to provide accurate information and help patients navigate misleading information.
Back
Importance of Nutrition Knowledge
3.
FLASHCARD QUESTION
Front
Substances within foods that our body needs to maintain optimal health and energy.
Back
Nutrients
4.
FLASHCARD QUESTION
Front
Carbohydrates, proteins, fats, vitamins, minerals, and water.
Back
Six Essential Nutrients
5.
FLASHCARD QUESTION
Front
Diseases caused by the lack of essential nutrients in the diet.
Back
Deficiency Diseases
6.
FLASHCARD QUESTION
Front
Foods that contain adequate nutrients needed for health.
Back
Nutrient-Dense Foods
7.
FLASHCARD QUESTION
Front
A measure of how much energy is in our food.
Back
Calories
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