Flashcards: Nutrition Basics

Flashcards: Nutrition Basics

Assessment

Flashcard

•

Other

•

11th Grade

•

Practice Problem

•

Hard

Created by

Rodney Black

FREE Resource

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40 questions

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1.

FLASHCARD QUESTION

Front

The process of consuming food and extracting nutrients to maintain health and energy.

Back

Nutrition

2.

FLASHCARD QUESTION

Front

Essential for community health workers to provide accurate information and help patients navigate misleading information.

Back

Importance of Nutrition Knowledge

3.

FLASHCARD QUESTION

Front

Substances within foods that our body needs to maintain optimal health and energy.

Back

Nutrients

4.

FLASHCARD QUESTION

Front

Carbohydrates, proteins, fats, vitamins, minerals, and water.

Back

Six Essential Nutrients

5.

FLASHCARD QUESTION

Front

Diseases caused by the lack of essential nutrients in the diet.

Back

Deficiency Diseases

6.

FLASHCARD QUESTION

Front

Foods that contain adequate nutrients needed for health.

Back

Nutrient-Dense Foods

7.

FLASHCARD QUESTION

Front

A measure of how much energy is in our food.

Back

Calories

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