Ch. 10 Vocab Review 1

Front

Substances in food needed to build tissue, repair cells, and produce energy.

Back

Nutrients

Front

Study of nutrients and their use by the body.

Back

Nutrition

Front

Psychological desire for food.

Back

Appetite

Front

Body's physical need for food.

Back

Hunger

Front

Main energy source for the body: Sugars and starches.

Back

Carbohydrates

Front

Indigestible parts of fruits, veggies, and whole grains.

Back

Fiber

Front

Builds, repairs, and maintains cells and tissues.

Back

Protein

Front

Solid at room temp; raises heart disease risk by increasing cholesterol; found in butter, cheese, fatty meats.

Back

Saturated fat

Front

Liquid at room temp: Oils (vegetable, olive, etc.)

Back

Unsaturated Fat

Front

Substances needed in small amounts to help the body fight infections and utilize nutrients.

Back

Vitamins