

Dietary Requirements and Guidelines Quiz
Flashcard
•
Other
•
University
•
Practice Problem
•
Hard
Sharifah Wafa
FREE Resource
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9 questions
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1.
FLASHCARD QUESTION
Front
What is the main purpose of Dietary Reference Intakes (DRIs)?
Back
To promote health, reduce chronic disease, and prevent nutrient deficiencies
2.
FLASHCARD QUESTION
Front
What does the Estimated Average Requirement (EAR) represent?
Back
The average amount of a nutrient that meets the needs of 50% of healthy individuals
3.
FLASHCARD QUESTION
Front
What is the Recommended Dietary Allowance (RDA)?
Back
The intake that meets the nutrient needs of 97-98% of healthy individuals
4.
FLASHCARD QUESTION
Front
What is the Adequate Intake (AI) level?
Back
The intake level based on observed or experimentally determined nutrient intake
5.
FLASHCARD QUESTION
Front
In Malaysia, what does the Recommended Nutrient Intake (RNI) replace?
Back
Recommended Dietary Allowance (RDA)
6.
FLASHCARD QUESTION
Front
Which food group is located at the base of the Food Guide Pyramid?
Back
Fruits and vegetables
7.
FLASHCARD QUESTION
Front
What is the recommended daily serving of fruits and vegetables in the Food Guide Pyramid?
Back
2 servings of fruits, >3 servings of vegetables
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