Nutrition

Front

60 % of our body is made of which nutrient?

Back

water

Front

The function of this nutrient helps keep away diseases.

Back

vitamins

Front

Which ONE is NOT an essential vitamin? Options: K, D, B6, C

Back

K

Front

Which of the following is NOT a protein? tuna fish, beef, bread, eggs

Back

bread

Front

Which is NOT a mineral? Options: iron, calcium, zinc, vitamin C

Back

vitamin C

Front

A food or drink with no nutritional value is called

Back

empty calorie

Front

Ingredients are listed in order by

Back

most to least

Front

Fats are found in all of the following except: avocado, french fries, celery, peanut butter.

Back

celery

Front

Fiber is good for your_______ system. Options: digestive, respiratory, cardio, endocrine

Back

digestive

Front

The body's main source of energy is: protein, fat, fiber, carbs

Back

carbs