Health Skills

Front

Specific, Measurable, Attainable, Relevant, and Timely is a strategy used for what?

Back

Goal setting skills

Front

Saying "No" in a firm voice is a strategy of what skill?

Back

Refusal Skills

Front

The three forms of communication are verbal, non verbal, and...

Back

Visual

Front

Active listening and a clear message are components to effective communication.

Back

True

Front

The process of ending a conflict through cooperation and compromise is

Back

Conflict resolution

Front

Bringing in a third party to help others resolve their conflicts peacefully is called

Back

Mediation

Front

The act of becoming aware through the senses is called __________

Back

Perception

Front

Stress management includes all of the following except for:

• Meditation
• Social Support
• Expressive writing
• Becoming Sedentary

Back

Becoming Sedentary

Front

Your ideas, attitudes, and beliefs are your

Back

Values

Front

Which of the following is not a step in the decision making process? Options: State the situation, Weigh the possible outcomes, Make a decision and act on it, Do not consider values

Back

Do not consider values