Social Emotional Learning Flashcard

Front

What is self-awareness?

Back

The ability to recognize and understand one's own thoughts, emotions, and behaviors.

Front

Who do you agree with regarding the importance of self-awareness? Ava: Important for those who are already perfect. Samuel: Crucial for understanding emotions, thoughts, and behaviors for personal growth and improved relationships. Grace: Important for selfish people.

Back

I agree with Samuel: To understand one's own emotions, thoughts, and behaviors for personal growth and improved relationships with others.

Front

Evelyn is keeping a journal of her daily experiences and emotions. Olivia noticed that Evelyn often reflects on her feelings and how they influence her actions. Liam thinks this is a great example of what?

Back

Recognizing one's own emotions, thoughts, and behaviors

Front

What's the best way to become more self-aware?

Back

Practice mindfulness, reflect on thoughts and emotions, seek feedback from others, and be open to self-discovery and personal growth.

Front

What should be the first step for Scarlett, Mia, and Mason to develop self-awareness?

Back

Reflecting on their thoughts, emotions, and behaviors.

Front

Benefits of self-awareness for detectives: Decreased self-esteem, Increased stress and anxiety, Impaired problem-solving skills, Improved self-confidence and decision-making.

Back

Improved self-confidence and decision-making

Front

What key skill helps Arjun, Aria, and Zoe understand their own thoughts, emotions, and behaviors during their adventure?

Back

Their self-awareness superpower

Front

Do you agree with Henry's statement about self-awareness: 'Self-awareness is about recognizing one's own emotions, thoughts, and behaviors'?

Back

Yes, self-awareness is about recognizing one's own emotions, thoughts, and behaviors.

Front

How can self-awareness help Avery, Evelyn, and William choose the right path in a maze?

Back

By enabling them to pick a path that's in line with their personal goals for the maze adventure

Front

What is the key to developing self-awareness?

Back

Reflection and introspection