Y5 [BI - Unit 5 Food and Health] Spelling 2

Front

What does the term 'unhealthy' mean?

Back

Unhealthy refers to something that is not conducive to good health, often associated with poor nutrition or harmful habits.

Front

What does 'unfit' mean in the context of health?

Back

Unfit refers to a state of being physically unwell or lacking in physical fitness, often due to lack of exercise or poor diet.

Front

What is the meaning of 'thirsty'?

Back

Thirsty describes the feeling of needing or wanting to drink, often due to dehydration.

Front

Define 'lazy' in terms of lifestyle choices.

Back

Lazy refers to a lack of willingness to work or use energy, often leading to inactivity and poor health choices.

Front

What are vegetables?

Back

Vegetables are edible plants or parts of plants, typically consumed for their nutritional value, including vitamins, minerals, and fiber.

Front

How can unhealthy eating habits affect overall health?

Back

Unhealthy eating habits can lead to various health issues, including obesity, heart disease, diabetes, and other chronic conditions.

Front

What are some examples of healthy food choices?

Back

Examples of healthy food choices include fruits, vegetables, whole grains, lean proteins, and healthy fats.

Front

What is the importance of hydration for health?

Back

Hydration is crucial for maintaining bodily functions, regulating temperature, and supporting overall health.

Front

How does physical activity contribute to being fit?

Back

Physical activity helps improve cardiovascular health, build muscle strength, enhance flexibility, and maintain a healthy weight.

Front

What are the consequences of a sedentary lifestyle?

Back

A sedentary lifestyle can lead to weight gain, increased risk of chronic diseases, and decreased physical fitness.