Understanding the Self

Front

What is self-reflection?

Back

Self-reflection is the process of examining one's own thoughts, feelings, and beliefs to gain insight into oneself.

Front

What are the three parts of self-concept according to Carl Rogers?

Back

1. Ideal self: The person you want to be. 2. Self-image: How you see yourself at the moment. 3. Self-esteem: How much you like and value yourself.

Front

What is congruence in self-concept?

Back

Congruence occurs when your self-concept aligns with reality.

Front

What is incongruence in self-concept?

Back

Incongruence happens when there is a mismatch between your self-image and your ideal self.

Front

What is unconditional positive regard?

Back

Unconditional positive regard is the acceptance and support of a person regardless of what they say or do.

Front

What did Socrates mean by 'Know thyself'?

Back

Socrates emphasized the importance of self-knowledge and understanding one's own existence.

Front

What is Plato's view on the soul?

Back

Plato believed that the soul is immortal and is divided into three parts: appetitive, spirited, and rational.

Front

What is Aristotle's perspective on the self?

Back

Aristotle viewed the soul as the essence of the self, emphasizing the importance of a good and fulfilling life.

Front

What does Descartes mean by 'Cogito, ergo sum'?

Back

Descartes' statement means 'I think, therefore I am', highlighting the role of thought in existence.

Front

What is John Locke's concept of self?

Back

Locke believed that the self is developed from sense experiences and that consciousness is key to personal identity.