Front

Healthy

Back

In good physical condition, free from illness.

Front

Fitness

Back

The state of being physically fit and healthy.

Front

Exercise

Back

Physical activity that improves health and fitness.

Front

Diet

Back

The kinds of food that a person habitually eats.

Front

Nutrition

Back

The process of providing or obtaining the food necessary for health and growth.

Front

Balanced diet

Back

A diet that contains the right amount of nutrients.

Front

Hydration

Back

The process of keeping the body hydrated.

Front

Sleep

Back

A natural state of rest for the body and mind.

Front

Stress

Back

A state of mental or emotional tension.

Front

Mental health

Back

A person's condition with regard to their psychological and emotional well-being.